|
1. Chicken with Sweet Sauce
(stir fry)
| Main course
material: |
Chicken lean meat 1lb, cooked
bamboo 0.15lb (e.g. from a can), one egg white. |
| Spices: |
chopped green onion and ginger
5g each, sweet sauce (e.g. strawberry) 50g, soy sauce 25, sugar 25g,
cooking wine 25g, salt 1g, cooking oil 100g, starch 15g, sesame oil 20g.
|
| Equipment: |
a stove, a
PowerFlamer Outdoor Stir Fry Stoves with lid and
spatula, knife. |
| Preparation: |
- chicken meat cut into small square blocks,
mix well with salt, egg white, sesame oil and 10g starch;
- bamboo pressed flat then cut into small
blocks;
- mix 5g starch with 10g water (starch
water).
|
| Cook: |
- start stove with mid fire, add 50g cooking
oil to the wok, add chicken and stir until turned color and cooked, move
the chicken out to a plate;
- add 50g cooking oil to the empty wok, add
bamboo, green onion, ginger, stir until smell good;
- add cooking wine, soy sauce, sweet sauce,
sugar, bi fire stir then add in with starch water;
- add chicken from plate, stir even in wok
and add sesame oil;
- remove power from stove, move to a plate.
|
| Cautions: |
Stove power up such to wrap
sauce around chicken and bamboo. Use outdoor stove to avoid oily buildup at
home. |
| Effect: |
Colorful dish, fresh and tender. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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Contents
|
2. Chicken with Fermented
Glutinous Rice (so called Drunken Chicken) (stew)
| Main course
material: |
1 small chicken (about 1 lb). |
| Spices: |
cooking wine 30g, salt 10g, 1
green onion head, ginger slices 5g, fermented glutinous rice (used to make
rice liquor) 70g, cassia bark 5g, aniseed 3g, 2 cloves. |
| Equipment: |
1
PowerFlamer Outdoor Stir Fry Stoves, 2 pots. |
| Preparation: |
clean chicken. |
| Cook: |
- dip the chicken into boiled water quickly
to remove any blood, take out as soon as possible;
- put chicken into a clean pot with clean
clean water, ginger slices, and 1 green onion head, boil once, remove any
floats and return stove power to small;
- stew chicken to 60% done, stop fire,
remove any floating chicken oil and onion and ginger, after cooled down,
take out chicken and chop into four pieces, put into another clean pot;
- Add salt, cooking wine, cloves, aniseed
and cassia bark to the chicken soup, start up stove and boil, remove any
float and stop fire;
- Once cooled down, add fermented glutinous
rice into the soup, mix well and filter out any residue, add the soup onto
the chicken in another pot;
- seal the pot for 12 hours;
- Take the chicken out and chop into blocks,
move to a plate and add some of the soup.
|
| Cautions: |
Seal the pot tightly for 12
hours. |
| Effect: |
Cooked with fermented glutinous
rice is typical over thousand year recipe. meat white tender, good
taste and suitable as summer time cold dish. |
| Author: |
OutdoorStirFry.com |
| Picture: |
 |
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Table of Contents
|
3. Chicken Egg
(stir fry)
| Main course
material: |
Chicken breast 1lb, pea leaves
10g, black mushroom 10g. |
| Spices: |
cooking oil 1.5lbs (use
0.2lbs), cooking wine 10g, salt 3g, chicken broth 150g, green onion and
ginger 10g, 1 egg, starch water. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves,
wok, knife, bowls. |
| Preparation: |
- smash the chicken breast, put into a bowl;
- add chicken broth 50g, green onion and
ginger, starch water 5g;
- use another bowl to break the egg and beat
to foam shape;
- mix the egg together with the chicken,
salt 1.5g;
- clean pea leaves;
- mushroom fully soaped with water until
soft, squeeze out water and cut into small pieces.
|
| Cook: |
- start stove and wok with oil until 30%
cooked;
- hand press the chicken mix into flat
pieces, add to the wok and fry, remove from wok when done to filter extra
oil;
- start wok and stove again, add a little
oil;
- add pea leaves, stir;
- add chicken broth, salt, cooking wine,
mushroom, stir;
- add starch water, chicken, stir and move a
plate.
|
| Cautions: |
- smash chicken thoroughly;
- avoid high oil temperature when frying
chicken;
- final stir needs to be light, not to stir
loose the chicken pieces.
|
| Effect: |
White like snow, tender. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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Table of Contents
|
4. Duck with Green
Onion
| Main course
material: |
1 duck (2-4 lbs), cooked bamboo
25g, green onion 150g. |
| Spices: |
soy sauce 75g. sugar 40g,
ginger block 15g, 1 green onion head, cooking wine, starch water 25g, sesame
oil 25g, cooking oil 5 lbs (consume 100g). |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves,
pot. |
| Preparation: |
- clean duck, cut open from its back, crash
bones;
- wipe entire duck with soy sauce;
- green onion cut into 4" sections;
- use knife to break loose ginger block.
|
| Cook: |
- start stove, wok and oil until 80% cooked;
- add green onion, fry until gold, remove
and filter extra oil;
- add duck, fry until changing color;
- put a bamboo net on bottom of a wok, put
in duck;
- add water to submerge entire body;
- add soy sauce, sugar, ginger block, green
onion, cooked bamboo, cooking wine;
- cover with lid, big fire to boil;
- return to small fire to stew for about 2
hours until fully done and soft;
- remove fire, pick onion to a bowl, add
duck on top, pour in soup from pot;
- steam in a steamer for 0.5 hour, turn the
duck upside down on a plate;
- start stove and wok again, add the soup
from the bowl;
- boil, add starch water and sesame oil to
form thick gravy, spread on top of duck.
|
| Cautions: |
when adding duck with soy sauce
to oil, oil temperature has to be high (80%) in order to turn color.
Besides, avoid splashing oil from hurting people by using a lid as a fence. |
| Effect: |
soft and tender duck, colorful. |
| Author: |
OutdoorStirFry.com |
| Picture: |
 |
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Table of Contents
|
5. Chicken with
Tofu Threads (stew)
| Main course
material: |
chicken meat in threads 50g,
dry Tofu 1 lb, shrimps 100g, dry shrimps 2g, cooked bamboo roots 30g, pea
sprouts 10g, half egg white. |
| Spices: |
cooking oil 150g, soy sauce
15g, salt 2g, chicken broth 1 lb, starch water 5g. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves,
wok. |
| Preparation: |
- slice dry Tofu into thin threads;
- slice cooked bamboo into threads;
- put dry shrimps into a bowl, add salt,
starch water and egg white, mix to gravy;
- remove shells from shrimps.
|
| Cook: |
- put dry Tofu threads into a bowl, add
boiling water, use chop sticks to stir, filter out water, repeat two more
times;
- dip pea sprouts in boiling water, take out
immediately;
- start stove and wok, add cooking oil, wait
until 40% cooked, add shrimps, stir briefly until color changed into
white, remove from wok and filter out oil;
- with stove still on, add chicken broth,
Tofu threads, chicken threads, bamboo root threads, shrimps, cook until
soup becomes thicker, add soy sauce, salt, cover with lid and cook in
small fire for 5 minutes;
- take out to a plate, surround with pea
sprouts.
|
| Cautions: |
use firm to solid Tofu.
go through boiled water a few times to remove raw Tofu taste. |
| Effect: |
soft and tender. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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Table of Contents
|
6.
Stir-Fried Chicken Hunan Style*
| Main course
material: |
1/2 chicken, 3 hot red
peppers |
| Spices: |
8 garlic cloves, 1 tbsp.
soy sauce, 1 tbsp. cornstarch paste, 1 tbsp. wine, 1/2 tbsp. vinegar, 1/2
tsp. sesame oil, 2 cups cooking oil |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
-
Remove all bones from chicken, cut into 3 inch
x 2/3 inch pieces.
-
Marinate with half of the soy sauce and
cornstarch paste for 20 minutes.
-
Remove the seeds from hot red peppers. Cut
into cubes.
-
Slice the garlic cloves.
-
Mix rest of the soy sauce, cornstarch and wine
as the seasoning sauce and mix.
|
| Cook: |
- Heat the wok until very hot, add 2
cups oil.
- When the oil reaches 450 degrees F,
fry the chicken until the meat turns white. Drain.
- In 2 tablespoons oil, quickly stir-fry
garlic and red pepper.
- Add chicken, stir-fry for 10 seconds.
- Pour in the seasoning sauce and mix
thoroughly.
- Sprinkle vinegar and sesame oil on top
and serve immediately.
|
| Cautions: |
|
| Effect: |
This is a typical Hunan
specialty. The chicken is tender and smells very good. |
| Author: |
kag river |
| Picture: |
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Table of Contents
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7. Thai Chicken Sweet and Sour - Pad
Preow Wan Kai
| Main course
material: |
2 Chicken Breasts, 1 Red Sweet Pepper, 1 Green Sweet
Pepper, 2 Tomatoes, 1/4 of a Cucumber. |
| Spices: |
1 Onion, 1
Small tin of pineapple chunks, 2 Spring Onions, 1 tbsp of rice wine or
sherry, 2 tbsp cooking Oil, 1 Clove of Garlic.
For the Sweet and Sour Sauce: (3 tbsp
Tomato Ketchup, 1 tbsp White Vinegar, 1 tbsp White Sugar, 1 tsp Salt, 1 tsp
Ground Pepper, 1 tsp Corn flour (corn starch), 1/4 pint of water or stock) |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Slice the chicken breast into thin strips, and marinate with 1/2
teaspoon of salt, 1/2 teaspoon of pepper and a pinch of cornflower mixed
with the rice wine or sherry.
- Leave to marinate for 15-30 minutes whilst making the sauce.
- To make the sweet and sour sauce take all the ingredients except
the cornflower and mix in a saucepan. Then bring to the boil and simmer on
a low heat for 10-15 minutes whilst frequently stirring.
- Mix the cornflower with a little bit of water till dissolved and
pour straight into the boiling sauce. Mix in and remove from the heat when
the sauce has thickened.
|
| Cook: |
- Heat up the oil on a low heat in a frying pan or wok. Add the
chicken and fry until golden and crispy on the outside. Crush the garlic
and add to the pan, stirring until you can smell the garlic but so as not
to burn it.
- Chop the vegetables into chunks or slices and add them all into
the pan.
- Stir fry for a few minutes until the onion starts to go a little
soft and then add the sweet and sour sauce.
- Cook for another couple of minutes to combine the flavors and you
are ready to serve.
|
| Cautions: |
Serve with Jasmine Rice or Noodles, then enjoy! |
| Effect: |
Thai style sweet and sour dish with tomatoes cucumber,
onion, pineapple, sweet pepper and spring onion. |
| Author: |
La Lavanda |
| Picture: |
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Table of Contents
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8. HONEY LEMON CHICKEN
| Main course
material: |
4 Whole chicken breasts, 4 Egg yolks, slightly beaten,
1/2 c Lemon juice. |
| Spices: |
1/2 c Cornstarch, 1/2 ts Salt, 1/8 ts Pepper, 1/4 c
Water, 3 c Vegetable oil, 4 Green onions, sliced, 1 1/2 c Water, 3 1/2
tb Packed light brown sugar, 3 tb Cornstarch,
3 tb Honey, 2 ts Instant chicken bouillon Granules, 1 ts Grated pared fresh
ginger Root. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
1. Remove skin from chicken and discard. Cut breasts in
half. Remove and discard bones. Pound chicken breasts lightly with mallet or
rolling pin.
2. Combine cornstarch, salt and pepper in small bowl. Gradually blend in
water and egg yolks. |
| Cook: |
1. Pour oil into wok. Heat over high heat until oil
reaches 375 degrees F. Dip chicken breasts, one at a time, into
cornstarch-egg yolk mixture. Fry breasts two or three at a time, in hot oil
until golden, about 5 minutes. Drain breasts on absorbent paper. Keep warm
while cooking remaining chicken.
2. Cut each breast into three or four pieces and arrange on serving plate.
Sprinkle with onions.
3. Combine all ingredients in medium saucepan. Stir until blended. Cook over
medium heat, stirring constantly, until sauce boils and thickens, about 5
minutes. Pour over chicken. |
| Cautions: |
|
| Effect: |
|
| Author: |
La Lavanda |
| Picture: |
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Table of Contents
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9. Hunan Chicken #2*
| Main course
material: |
1 kg/2 lb thigh or drumstick fillets |
| Spices: |
1 teaspoon Szechwan pepper husks (no seeds)
1/2 teaspoon salt
3 tablespoons dark soy sauce
3 tablespoons Chinese wine or sherry
2 teaspoons sugar
2 tablespoons peanut oil
2 dried red chillies
1 spring onion (scallion), finely chopped
2 teaspoons finely chopped ginger
1 teaspoon finely chopped garlic
1 teaspoon oriental sesame oil
2 tablespoons Chinese black vinegar
1/2 teaspoon chilli bean sauce or to taste |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Flatten the chicken fillets by pounding with the blunt edge of a
cleaver, then cut into bite-sized pieces.
- Roast pepper in a dry pan, stirring or shaking the pan, until
fragrant,
- then turn onto a board and crush finely or pound using a mortar
and pestle.
- Mix with salt and sprinkle over chicken, mix and leave 5-10
minutes.
- Stir together the soy sauce, wine and sugar until sugar dissolves.
- Pour over chicken, turning the pieces well in the marinade and
leave for 30 minutes.
|
| Cook: |
- Heat a wok, add the peanut oil and fry the dried chillies for 1
minute.
- Add spring onion, ginger and garlic and stir-fry for no more than
10 seconds.
- Add chicken and marinade and stir-fry on high heat until all the
chicken has come in contact with the hot wok and changed colour.
- Turn heat low, cover and simmer until chicken is tender, about 5
minutes.
- Combine sesame oil, vinegar and chilli bean sauce. If there is too
much liquid in the wok raise heat and turn pieces of chicken over until
the sauce reduces and coats the chicken. Pour the vinegar mixture over and
toss to distribute.
- Discard dry chillies and serve immediately, with steamed rice.
|
| Cautions: |
Serves 6 |
| Effect: |
My favourite chicken recipes are from those areas where
the flavourings are pungent and spicy, yet not too hot. Since it is now
possible to purchase boned drumsticks and thighs in many poultry shops,
preparing this dish is much
quicker and easier. |
| Author: |
kag river and
http://www.asiafood.org |
| Picture: |
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Table of Contents
|
10. Duck With Almonds
| Main course
material: |
1 lb. Duck
meat cut into bite-size pieces
5 Tbsp.
Toasted almonds |
| Spices: |
2 slices Ginger root, shredded
1 tsp. Salt
3 Tbsp. Oil
2 Scallions, cut into 1/2-inch pieces
1 tsp. Sugar
2 1/2 Tbsp. Soy sauce
5 Tbsp. Green peas
2 tsp. Cornstarch
3 Tbsp. stock
2 Tbsp. Pale dry sherry |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Rub duck with ginger, salt & 1 T oil, leave 30 minutes. |
| Cook: |
- Heat remaining oil in pan over high heat.
- Add the duck and spring onions (shallots/scallions)
and stir fry for a minute and a half.
- Add sugar & soy sauce and stir-fry for 30 seconds.
- Add the peas and almonds.
- Stir-fry for another minute.
- Dissolve the cornstarch in the stock and sherry.
- Add to the pan, stirring until the sauce thickens.
- Simmer for a final 30 seconds.
- Serve hot.
- Braised celery and fried rice go nicely with this dish.
|
| Cautions: |
|
| Effect: |
|
| Author: |
La Lavanda |
| Picture: |
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Table of Contents
|
11. Peking Duck
| Main course
material: |
1 roasting duck - (abt 4 1/2 lbs) |
| Spices: |
=== FOR THE FILLING ===
1 teaspoon five spice powder
1 teaspoon salt
2 teaspoons light soy sauce
1 piece shallot
5 pieces star anise
3 tablespoons maltose
2 tablespoons white vinegar
=== FOR THE PANCAKES ===
1 cup all-purpose flour -- sifted
2/3 cup boiling water
1 pinch salt
1 tablespoon groundnut/peanut oil
Scallions (spring onions) -- for garnish
Hoisin sauce -- for serving |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Put a kettle of water on to boil.
- Wash and dry the duck thoroughly.
- Mix all of the filling ingredients together and place the filling
into the cavity of the duck.
- Sew up the opening with a needle and thread.
- Pour the boiling water over the entire body of the duck. The skin
will tighten and immediately separate from the flesh.
- Heat the maltose with the vinegar until the maltose dissolves.
Gently rub the mixture over the duck.
- Hang the duck in a drafty place to dry for at least 6 hours
(overnight is a good idea).
|
| Cook: |
- Preheat the oven to 375 degrees.
- Roast the duck on a rack for about 1 hour, or until the skin is
crisp and reddish-brown.
- Meanwhile, make the mu shu pancakes:
- Place the flour in a small mixing bowl, quickly pour in the
boiling water and mix together as quickly as
possible (it is important that the water be at a good boil). The mixture
will be flaky.
- Add the salt and groundnut oil and work in.
- Continue to stir for 2 minutes, until the mixture becomes soft and
pliable, yet a little firm.
- Divide the dough into two equal parts.
- Roll out each piece of dough into a sausage-like roll about 2
inches thick by 4 inches long.
- Cut each roll into 4 pieces. On a lightly floured surface, roll
each piece into a 6-inch circle.
- Grease the bottom of a flat skillet (frying pan) with a little
groundnut oil and fry each pastry circle, one at a time, on low to
moderate heat.
Move the pan occasionally to prevent the pancakes from burning.
- Turn the pancake onto the other side when small bubbles appear.
Keep covered with a damp tea towel until all the pancakes are cooked and
ready to serve.
- Serve the duck with the mu shu pancakes, scallions and hoisin
sauce.
|
| Cautions: |
Serving Size : 8 |
| Effect: |
The fame of this dish goes far beyond its place of
origin.
Throughout most of the world today, Peking duck is synonymous with Chinese
haute cuisine. Not only is it acclaimed for its exquisite skin, crisp and
melting over a fine layer of succulent fat, but perhaps even more for the
formal ritual that must accompany the serving of the remarkable dish.
There is an undoubted element of theater in its presentation: the famed duck
is first wheeled out of a trolley by its creator, resplendent in white and
complete with white gloves. The duck is thus displayed in its full
glory for the approval of the patrons before the masterful slicing of square
pieces of crisp skin is performed in full view of the diners.
The unique manner of wrapping each delicious morsel in a thin mu shu pancake
and eating it with a judicious amount of sauce is a refinement that could
easily be what I consider the first concept of nouvelle cuisine. |
| Author: |
Elizabeth Chong, "The Heritage of Chinese Cooking" |
| Picture: |
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12. Sichuan Crispy Skin Duck*
| Main course
material: |
1 Fresh Duck -- 4 1/2 pounds |
| Spices: |
3 Star Anise -- (3 to 4)
2 teaspoons Sichuan peppercorns
1 Two-inch cinnamon stick
1 1/2 tablespoons Coarse salt
1 One-inch cube ginger -- smashed
1 Scallion
Dark soy sauce
1 tablespoon Dry sherry or Shaoxing wine
1 tablespoon Cornstarch
1/2 teaspoon Sugar
1 Egg white -- beaten until
Oil for frying |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Rinse the duck and dry thoroughly. |
| Cook: |
- Combine the star anise, Sichuan peppercorns, cinnamon and salt in
a skillet;
- heat, shake the skillet, until the spices begin to smoke and the
salt starts to turn a light golden
color. Cool.
- Sprinkle some of this mixture into the cavity of the duck
including all the star anise and the cinnamon stick.
- Add the ginger and scallion to the cavity and skewer closed.
- Rub the outside of the duck with the rest of the seasoned salt
mixture and hang the duck by a string (around the neck if the duck has a
head or under the wings if not) overnight in a cool, airy place.
- The next day, steam the duck on a plate in a large steamer or
covered wok for an hour to an hour and 15 minutes.
- Cool and rub all over with a small amount of dark soy sauce.
- Wrap in foil and refrigerate until ready to cook. (It's fine this
way for a day or two.)
- Several hours before cooking, take the duck out of the
refrigerator and make a light batter:
Mix the sherry with the cornstarch and sugar until well blended then stir
in the egg white. Rub thoroughly over the duck and allow to sit.
- Heat a large quantity of oil until nearly smoking in a 16-inch or
larger wok or in a large deep fryer.
- Immerse the duck in the oil and fry until golden, about 15
minutes, spooning the oil continuously over the exposed part of the duck.
You might want to turn the duck during this time. If so, carefully remove
it with a large slotted spatula or skimmer and drain
the cavity into a bowl before adding it again to the hot oil. When the
duck is done, drain it on paper towels.
- Let the duck rest for 5 to 10 minutes, then carve it Western-style
or cut into pieces, Chinese-style.
- A suggestion is to serve it on a bed of watercress that has been
sprinkled very lightly with sesame oil. The juices from the duck will
blend with the sesame oil to make a sauce.
- TEA-SMOKED DUCK; Follow the steps above and steam the duck only 1
hour.
- Before refrigerating, line a large wok with aluminum foil and
spread 1 cup of uncooked rice, 1 cup of sugar and 1/2 cup of Chinese black
tea over the
bottom.
- Put the duck on a metal rack suspended over the tea mixture;
- cover with the wok lid. Moisten paper towels and press them around
the edge of the wok lid forming a seal. Turn the heat to medium high and
allow the duck to smoke for 15 to 20 minutes. Turn off the heat and let
the duck sit for another 45 minutes. Uncover, wrap the duck and
refrigerate. Then proceed as in the master recipe.
|
| Cautions: |
Serving Size : 4 |
| Effect: |
|
| Author: |
Stephen Ceideburg |
| Picture: |
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To Chicken Table of Contents
|
13. CHINESE PINEAPPLE CHICKEN
| Main course
material: |
1 fryer, about 3 1/2 pounds
1 medium onion
2 stalks celery
1 5-ounce can water chestnuts
4 slices canned pineapple |
| Spices: |
1 tablespoon cornstarch
1 tablespoon of soy sauce
1 teaspoon salt
1 tablespoon water
4 tablespoons lard or cooking oil
1/4 cup canned pineapple syrup |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Remove meat from bones of chicken.
- Cut meat, onion and celery into 3/4" cubes.
- Cut water chestnuts into quarters.
- Cut pineapple slices into eighths.
- Mix cornstarch, soy sauce, salt and water.
- Smear chicken with mixture.
|
| Cook: |
- Heat 1 TBS lard or cooking oil in frying pan.
- Add onion and stir half minute.
- Add celery and water chestnuts and cook, stirring, 1 minute.
Remove.
- Heat remaining 3 TBS lard or cooking oil.
- Add chicken meat and cook 2 minutes only (overcooking the
diced chicken will ruin the dish).
- Return vegetables; add pineapple pieces.
- Stir until heated.
- Add pineapple syrup. Bring to a boil.
|
| Cautions: |
Serves 4. |
| Effect: |
A mildly sweet and pungent dish.
No soy sauce is used in the sauce, so it is lighter in color than other
sweet and pungent dishes.A Cook from Montreal, Quebec, Canada,
North America on 02/12/03: IF not using pineapple syrup add almost double or
even triple the amount of pineapple juice instead. It was like there was a
party in my mouth....and everyone inside was wearing fancy clothes and
drinking expensive champagne.
SandsFL (
sandsfl@a... ) from Jacksonville, FL on 05/27/02:
Very simple recipe to follow. Nice light flavor. My husband commented it was
a great summer dish.
A Cook from Boston, MA on 11/13/00: I am not a fan of water chestnuts or
celery in "Chinese food" (in quotes because this 60's rendition is hardly
the real thing), but with a few adaptations this was a good quick meal.
First I sautéed the onions in peanut oil then removed them from the pan.
Then I sautéed 2 cubed boneless chicken breasts cooked through. I finished
by adding chunk pineapple in natural juices, 1 tsp. cornstarch, 1 Tbs.
water, 1 Tbs. soy sauce (mixed as directed) and sautéed until thick.
Salt was added to taste.
A Cook from Trinidad, West Indies on 06/15/00: It was absolutely wonderful.
I used fresh pineapple because
I had some, but too little juice. I would use a little less of the
cornstarch and definitely the specified amount of pineapple juice. But I
like my food saucy!!! Definitely will do it again. |
| Author: |
House & Garden, September 1961, Dorothy Lee |
| Picture: |
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Table of Contents
|
14. Moo Goo Gai Pan
| Main course
material: |
3/4 pound chicken breasts |
| Spices: |
1 cup fresh button mushrooms
1/2 cup canned bamboo shoots, sliced
1/2 cup canned water chestnuts, sliced
1 slice ginger, finely chopped
1 garlic clove, minced
Sauce:
1 cup chicken stock
1 -2 tablespoons oyster sauce
1/2 teaspoon sugar
1 tablespoon cornstarch
Seasonings
2 tablespoons soy sauce
1 tablespoon rice wine or dry sherry
a few drops sesame oil
1 tablespoon cornstarch
Oil for cooking |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Cut chicken breasts into strips. Add seasonings in the order given
and marinate chicken for about 15 minutes.
- While chicken is marinating, prepare vegetables. Rinse and slice
bamboo shoots and water chestnuts. Slice and chop ginger, and peel and
mince garlic
clove.
- Prepare sauce ingredients and set aside.
|
| Cook: |
- Heat wok and add oil.
- Add garlic and ginger.
- Add chicken and stir-fry until it changes color. Remove and set
aside.
- Add 1 tablespoon oil. Add the mushrooms and stir-fry for several
seconds, then add bamboo shoots, and water chestnuts. Stir-fry briefly.
Give the sauce a
quick re-stir, then make a well in the middle of the wok and add sauce.
Cook, stirring, until the sauce is thickened.
- Return chicken to wok. Mix together and serve hot.
|
| Cautions: |
Serves 4 |
| Effect: |
You can also use chicken broth. Just bring it to a
boil, add a bit of rice wine for flavor, and let it simmer for about 5
minutes. Another variation is to boil the mushrooms in the chicken broth
before stir-frying. |
| Author: |
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| Picture: |
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15. MARINATED CHICKEN WINGS
| Main course
material: |
1.5 lb chicken wings
1 can sliced bamboo shoots |
| Spices: |
3 T soy
3 T dry sherry
2 T light brown sugar
1 t grated pared fresh ginger root
2 cloves garlic, crushed
6 green onions
2 T veggie oil
4 t cornstarch
3/4 c water
1 t instant chicken bouillon granules (or a cube) |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Combine soy, sherry, sugar, ginger, and garlic in large glass
bowl.
- Cut onions into thin diagonal slices.
- Add onions and chicken to soy mixture.
- Toss to coat completely.
- Cover and let stand 1 hour, stirring occasionally.
|
| Cook: |
- Heat oil in wok over high heat.
- Drain bamboo shoots and stir-fry in oil 2 minutes. Remove from
wok.
- Drain chicken and onions, reserving soy sauce mixture.
- Place chicken and onions in wok. Cook over
medium high heat until chicken is brown on both sides, about 5 minutes.
- Reduce heat to low. Cook until chicken is tender, 15 to 20
minutes.
- Measure cornstarch into small bowl. Blend in a few T of the water
until smooth. Add remaining water, the bouillon, and reserved soy mixture.
- Pour mixture over chicken. Cook over high heat until liquid boils
and thickens.
- Stir in bamboo shoots.
- Cook and stir for 2 minutes.
|
| Cautions: |
|
| Effect: |
|
| Author: |
David D. Vaughan |
| Picture: |
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16. Eggs in Soy and Chili (Son-in-Law Eggs)*
| Main course
material: |
6 eggs
1 medium onion, sliced thinly |
| Spices: |
3 TBS oil
2 fresh chilies, sliced
2 TBS palm sugar
3 TBS water
2 tsp instant tamarind pulp
1 TBS fish sauce
cilantro coriander leaves |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Bring the eggs to the boil, stirring gently to centre the yolks.
- Simmer for 8 minutes, then run cold water into the pot until they
are quite cold.
- Shell the eggs and wipe dry on paper towels.
- Pierce each one 2-3 times with a very fine toothpick.
|
| Cook: |
- Heat the oil in a wok and fry the eggs until golden and crisp.
- Drain on paper towels.
- Pour off all but a tablespoon of the oil.
- Heat it again and stir-fry the onion and chilies until the onion
is golden and slightly crisp.
- Drain.
- Mix the palm sugar, water, tamarind and fish sauce.
- Stir over low heat for 5 minutes or until slightly thick.
- Pour the sauce over the eggs, sprinkle the fried onion and chilies
over, and garnish with coriander leaves and a chili 'flower'.
- Serve with rice.
|
| Cautions: |
Serves 6. |
| Effect: |
A Thai recipe which has its counterpart in
mother-in-law eggs. |
| Author: |
From Charmaine Solomon's Encyclopedia of Asian Food,
Periplus Editions,1998, supplied courtesy of New Holland
Publishers (Australia) Pty Ltd. La Lavanda |
| Picture: |
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17. Spring Rolls (China)
| Main course
material: |
1 large package spring roll wrappers
4 ounces boneless skinless chicken breast, chopped |
| Spices: |
2 dried Chinese black mushrooms, soaked
2 tablespoons vegetable oil
2 green onions, finely chopped
4 ounces canned bamboo shoots, finely chopped
1/2 red bell pepper, chopped
4 ounces bean sprouts, chopped
1 tablespoon dark soy sauce
1/2 teaspoon sugar
Oil for deep-fat frying |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Separate the wrappers from one another. Cut each into 4 squares.
Place the squares on a plate and cover with a cloth till needed.
- Place the mushrooms in a cup and cover them with hot water. Let
soak until they are soft. Drain the mushrooms and squeeze water from them.
Remove the
stems and cut the caps into thin strips. Set aside.
|
| Cook: |
- Heat a skillet and add the vegetable oil. Add the chicken, onion,
bamboo shoots, and bell pepper, stir, and sauté until the chicken is
tender and no
longer pink. Add the bean sprouts and cook for another 30 seconds. Add the
soy sauce and sugar and stir to combine. Remove from the heat and let
cool.
- Place a spoonful of the chicken mixture on the center of a wrapper
and fold one point of the wrapper over it. Fold in the two side points,
then roll up towards the last point, forming a log. Moisten the last point
with water and press to seal. Repeat the process with the remaining
wrappers and
filling.
- Place the vegetable oil in a deep fryer and heat to 375 degrees.
Add the spring rolls, a few at a time, and fry until golden-brown. Remove
from the oil and transfer to a paper towel covered surface to drain. Serve
with plum sauce.
|
| Cautions: |
|
| Effect: |
|
| Author: |
Richard Himbarger |
| Picture: |
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18. General Tso's Chicken #1
| Main course
material: |
1 1/2 lbs chicken 3/4" cubes
5 stalks bok choy slice across grain
1 green pepper seeded, in strips
1 red pepper seeded, in strips |
| Spices: |
1 egg
1 c flour
3/4 c water
3 tbsps dark soy sauce
3 tbsps cornstarch
oil for deep frying
1 tbsp oil for veggie stir fry
2 cloves garlic minced
1 tsp fresh ginger root, shredded
10 black peppercorns
3 tbsps white vinegar
3 tbsps chinese cooking wine
2 tbsps chinese chili paste with garlic
3 tbsps sugar
1 tsp hoisin sauce |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Beat egg, dip chicken and coat with flour. |
| Cook: |
- Deep fry the chicken until light brown; set aside.
- In bowl, combine water, soy sauce, cornstarch, vinegar, wine,
sugar, hoisin, chili paste, peppercorns (if you desire a saucier GTC,
increase sauce ingredients by half).
- Heat the 1 T. of oil in wok and add garlic and ginger.
- Stir fry for a few seconds, and then add peppers and
bok choy.
- Stir fry for about 1 min., being sure to undercook.
- Add sauce and meat; stir until sauce thickens and coats.
- Remove from heat and serve on rice.
|
| Cautions: |
Serving Size : 4 |
| Effect: |
NOTES : If you use a Chinese imported chili paste,
beware! You may want to half the amount, as an exquisite burn
can result!
American brands of Chinese chili paste are tamer and
that's what the recipe amounts are geared toward. |
| Author: |
Lauren Roberts |
| Picture: |
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19. GENERAL TSO'S CHICKEN #2
| Main course
material: |
2 Whole Chicken Breasts |
| Spices: |
2 Hot Peppers (Or More) -- Crushed
1/2 cup Cornstarch
1 Orange Rind -- Minced
1 tablespoon Ginger -- Minced
1/3 cup Fried Peanuts -- Chopped
-----BATTER-----
1 Egg
1/4 cup Beer
2 tablespoons Soy Sauce
1/2 teaspoon Salt
1/4 cup Flour
1/4 cup Cornstarch
1/2 teaspoon Baking Powder
1 dash Pepper
-----SEASONING SAUCE-----
6 tablespoons Sugar
3 tablespoons Cider Vinegar
5 tablespoons Soy Sauce
1 teaspoon Cornstarch |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Skin and bone the chicken.
- Cut into 1-1/2" x 2" strips. Mix batter.
- Add chicken, tossing lightly to coat.
- Cover and chill for 1/2 hour.
- Mix seasoning sauce.
- Coat each piece of chicken well with cornstarch.
- Arrange chicken on well-floured wax paper.
|
| Cook: |
- Heat 2-3" of oil in a pan until very hot.
- Fry chicken for 30 seconds.
- Drain well on a cookie sheet covered with paper towels.
- Reheat oil over high heat until very hot.
- Refry chicken until crispy and golden brown.
- Drain again and keep hot in oven.
- Heat 2 tablespoons oil in wok over medium heat.
- Fry orange rind until golden brown.
- Add chili and ginger, stir-frying 20 seconds.
- Mix in seasoning sauce and heat to boil, stirring
constantly until foam subsides and the sauce thickens slightly and turns
to glaze (about 2 minutes or more).
- Add fried chicken, tossing to coat well.
- Sprinkle chopped peanuts on top.
|
| Cautions: |
|
| Effect: |
Serving Size : 2 |
| Author: |
Pearlie Ng |
| Picture: |
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20. GENERAL TSO'S CHICKEN #3*
| Main course
material: |
3/4 pound Boneless chicken breast |
| Spices: |
2 teaspoons Dark soy sauce
2 teaspoons Rice wine or dry sherry
1 teaspoon Finely chopped ginger root
1 teaspoon Cornstarch
1 teaspoon Sesame oil
1/3 cup Oil -- preferably peanut
2 Dried red chilies -- cut in half lengthwise
1 tablespoon Chopped fresh orange peel OR
2 teaspoons Dried citrus peel -- (soaked & coarsely cut)
1/2 teaspoon Roasted Sichuan peppercorns -- (finely ground), opt
2 teaspoons Dark soy sauce
1/4 teaspoon Salt
1 teaspoon Sugar
1/2 teaspoon Sesame oil |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- CUT CHICKEN INTO THIN SLICES 2 inches long, cutting against the
grain.
- Put it into a bowl together with the soy sauce, rice wine or
sherry, ginger, cornstarch and 1 teaspoon sesame oil.
- Mix well, and then let the mixture marinate for about 20 minutes.
|
| Cook: |
- Heat the oil in a wok or large skillet until it is very hot.
- Remove the chicken from the marinade with a slotted spoon.
- Add it to the pan and stir-fry it for 2 minutes until it browns.
- Remove it and leave to drain in a colander or sieve.
- Pour off most of the oil, leaving about 2 teaspoons.
- Reheat the pan over a high heat and then add the dried chilies.
- Stir-fry them for 10 seconds, and then return the chicken to the
pan.
- Add the rest of the ingredients and stir-fry for 4 minutes, mixing
well.
- Serve the dish at once.
|
| Cautions: |
Serving Size : 4 |
| Effect: |
|
| Author: |
Pearlie Ng |
| Picture: |
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21. GENERAL TSO'S CHICKEN #4*
| Main course
material: |
1 pound Chicken breasts -- boneless, skinless, cut into
1" pieces |
| Spices: |
3 tablespoons Soy sauce
1 tablespoon Cornstarch
1 Egg white -- beaten frothy
1 cup Vegetable oil
3 Dried hot chili peppers -- broken in half
2 Garlic cloves -- chopped fine
1 1" piece ginger root -- peeled finely chopped
1 tablespoon White wine vinegar
1 tablespoon White wine
1 teaspoon Cornstarch
1 tablespoon Brown sugar
1 teaspoon Sesame oil
1/4 teaspoon Salt |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- In a glass bowl, place chicken pieces.
- Combine 1 tb. soy sauce and 1 tb. cornstarch.
- Blend in beaten egg white.
- Pour over chicken and toss to coat well.
- Marinate in refrigerator for 1 hour.
- In a small bowl, combine remaining soy sauce, vinegar, white wine,
and 1 tsp. cornstarch; mix until smooth.
- Stir in sugar, sesame oil and salt.
|
| Cook: |
- In a wok heat oil. Deep-fry chicken, a few pieces at
a time, about 1 minute, or until golden brown.
- Remove and drain on paper towel.
- Pour all but 2 tb. oil out of wok. To the wok, add
chili peppers, garlic and ginger; stir-fry 1 minute.
- Pour sauce mixture into wok and cook, stirring, about 1 minute,
until thickened.
- Return chicken pieces to wok. Mix well and serve immediately.
|
| Cautions: |
|
| Effect: |
Serving Size : 2 |
| Author: |
Pearlie Ng |
| Picture: |
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22. Chicken Lo Mein 1
| Main course
material: |
1 pound precooked noodles (Spaghetti is ok to use for
this!)
1/2 pound of boneless chicken breast
1 small yellow onion
1/4 pound of cabbage
1 cup of bean sprouts
2 medium carrots
3-4 stalks of celery |
| Spices: |
-
1 teaspoon of cornstarch
-
1 teaspoon of lite soy
sauce
-
1/2 teaspoon of ginger wine
-
1 teaspoon of sugar
-
2 tablespoons of soy sauce
-
3 pre-softened Chinese
black mushrooms (or 4 oz. of white mushrooms can be used!)
|
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Boil and drain the noodles (or spaghetti) and set aside.
- Slice the chicken breasts into strips and soak in a mixture of
cornstarch, ginger wine, soy sauce and sugar for about 10 minutes.
- Slice the onion, cabbage, carrots, celery and mushrooms.
|
| Cook: |
- Heat pan and add 3 tablespoons of oil;
- saute the onions until the smell is gone, then add the chicken and
briskly stir fry for 3-5 minutes.
- Add cabbage, carrots, celery and mushrooms and continue to stir
fry for an additional 5-7 minutes.
- Add noodles, continue to stir fry, then add bean sprouts right at
the end. (Optional: all lite soy sauce, salt, sesame oil and pepper to
taste.)
- Makes 6 servings.
|
| Cautions: |
|
| Effect: |
|
| Author: |
nicole Panos |
| Picture: |
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23. Chicken Lo Mein 2
| Main course
material: |
12 ounces skinless, boneless
chicken breasts or thighs
8 ounces linguine
1 medium red or green sweet
pepper, cut into 2-inch strips (1 cup)
4 green onions, cut into 2-inch pieces
6 ounces fresh pea pods, strings removed (1-1/2 cups) |
| Spices: |
2 tablespoons soy sauce
2 tablespoons dry sherry
2 teaspoons cornstarch
1 tablespoon cooking oil
1 tablespoon toasted sesame oil
8 ounces fresh mushrooms, sliced (3 cups)
1/2 cup water
1/4 teaspoon instant chicken bouillon granules |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Cut chicken into bite-sized strips.
- In a small bowl stir together soy sauce, dry sherry, and
cornstarch.
- Add chicken;
- stir to coat.
- Cover and chill for 30 minutes.
- Meanwhile, cook linguine according to package directions, omitting
oil and salt. Drain well.
|
| Cook: |
- Add cooking oil and sesame oil to a wok or 12-inch skillet.
- Preheat over medium-high heat (add more oil if necessary during
cooking).
- Add mushrooms, red or green sweet peppers, and green onions to
wok;
- stir-fry for 2 minutes.
- Add pea pods and stir-fry about 1 minute more or until vegetables
are crisp-tender.
- Remove vegetables from wok.
- Drain chicken, reserving liquid. Stir-fry chicken for 2 to 3
minutes or until no longer pink.
- Combine water, bouillon granules, and reserved
marinade;
- add to wok. Cook and stir until thickened and bubbly.
- Add drained linguine and cooked vegetables.
- Stir to coat. Cook and stir about 1 minute
more or until heated through.
- Makes 4 servings.
|
| Cautions: |
|
| Effect: |
Enjoy lo mein at home without calling the Chinese
take-out -- it's easy and tastes terrific. |
| Author: |
neriskhyra |
| Picture: |
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24. Orange-Ginger Chicken Lo Mein*
| Main course
material: |
1 (8-ounce) package Chinese-style noodles
1 (16-ounce) package fresh stir-fry vegetables (not frozen)
3/4 pound skinned, boned chicken breasts -- cut into strips |
| Spices: |
1/2 cup low-salt chicken
broth
1/4 cup thawed orange juice concentrate -- undiluted
1/4 cup low-sodium soy sauce
2 tablespoons cornstarch
2 tablespoons brown sugar
1 tablespoon bottled minced garlic
1/2 teaspoon ground ginger
1/4 teaspoon salt
1/4 teaspoon crushed red pepper
6 cups water
1 tablespoon vegetable oil
1 cup diagonally sliced green
onions
1/4 cup chopped unsalted dry-roasted peanuts |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Combine first 9 ingredients in a small bowl;
- stir well with a whisk. Set aside.
- Bring water to a boil in a large saucepan.
- Add noodles; cook 3 minutes.
- Drain and set aside
|
| Cook: |
- Heat oil in a large nonstick skillet or wok over medium-high heat.
- Add vegetables;
- stir-fry 2 minutes.
- Add chicken and green onions;
- stir-fry 3 minutes or until chicken is done.
- Add broth mixture;
- cook 1 minute or until thick, stirring constantly.
- Combine chicken mixture and noodles in a large bowl, and toss
well.
- Spoon onto plates, and sprinkle with peanuts.
- Serving Size: 1 1/3 cups chicken mixture and 2 teaspoons peanuts
|
| Cautions: |
Serving Size : 6 Preparation Time :0:15 |
| Effect: | |