|
Pork
Dishes:
1. Frozen Pork
Leg Meat (stew)
| Main course
material: |
1 pork leg (about 1lb), pork
skin (1/4 lbs). |
| Spices: |
ginger 5g, 1 green onion head,
cassia bark 1g, cooking wine 12g, soy sauce 25g, sugar 38g. |
| Equipment: |
a
PowerFlamer Outdoor Stir Fry Stoves, pot, wok. |
| Preparation: |
- remove bones from pork leg;
- make sure both leg and skin are clean no
hair;
- quickly dip both into boil water and then
wash them with cold water.
|
| Cook: |
- put a clean bamboo net on bottom of the
pot;
- put pork leg meat, skin, add soy sauce,
sugar, green onion head, ginger block, cooking wine, cassia bark;
- add clean cold water to submerge the leg
and skin meat;
- start stove with big fire until boiled,
return to small fire until fully cooked, remove any floating oil;
- take out pork leg and lay down on plate
with its skin side on bottom, smash it and flatten it on plate;
- take out skin and smash, cook the skin
with original soup from pot in a wok using mid fire until thick gravy,
stop stove and pour the skin gravy on to the pork leg on plate.
|
| Cautions: |
there must be an isolation
between the leg and pot bottom to prevent the leg being burnt, stew the leg
in pot with small fire until it is tender however retains its shape. |
| Effect: |
Pork leg tender, soup crystal,
can serve as a cold dish or hot dish. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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2. Pork Rib Sweet
Sour (stir fry)
| Main course
material: |
pork rib 0.5 lbs, 3 eggs, rice
powder 100g. |
| Spices: |
cooking oil 2 lbs (only consume
100g), cooking wine 15g, soy sauce 20g, salt 1g, vinegar 25g, smashed ginger
and green onion 5g, smashed garlic 5g, sugar 40g, sesame oil 10g, starch
water 10g, some fresh soup. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves,
wok, knife, spatula, bowls. |
| Preparation: |
- cut rib into rectangular blocks of 2"
long, 0.2" thick and 2/3" wide, slice slots on meat on both side of each
rib, put into bowl mix with little salt evenly;
- break eggs into another bowl, add rice
powder and a little cold water, mix well into gravy;
- add rib into gravy, stir and let gravy
coat well around ribs.
|
| Cook: |
- start stove and wok with oil;
- when oil is 50% cooked, add each well
coated rib, don't let rib stick on bottom of wok, take out ribs when
cooked, isolate each rib;
- increase oil to 80% cooked, add back ribs
to make them yellowish, take out filtering out oil;
- keep little oil in wok, add ginger, green
onion, garlic, stir until they give good smell, add cooking wine, sugar,
soy sauce and soup;
- boil and add starch water to make gravy;
- add rib back to wok, add sesame oil and
vinegar, stir even and stop fire, move to a plate.
|
| Cautions: |
- coat each rib evenly before release it
into cooking oil;
- better to trim each rib after first fry;
- second fry of the rib should not
take too long time in order to preserve tenderness inside;
- smoke generated, better use
outdoor stir fry stove.
|
| Effect: |
Yellowish, crispy outside,
tender inside, sweet and sour and gravy coated. |
| Author: |
OutdoorStirFry.com |
| Picture: |
 |
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3. Pork dumpling in
egg (steam)
| Main course
material: |
ground pork 250g, 5 eggs, 10
green vegetable cores, dry mushroom 25g. |
| Spices: |
cooking oil 100g, salt 4g,
cooking wine 5g, smashed green onion 5g, smashed ginger 5g, starch water 3g,
soup 150g. |
| Equipment: |
steamer,
PowerFlamer Outdoor Stir Fry Stoves and wok. |
| Preparation: |
- add ground pork to a bowl, add smashed
green onion, ginger, salt and cooking wine, mix to stick together;
- break eggs into another bowl, add salt
0.5g, mix well;
- soap dry mushroom until soft, squeeze out
water.
|
| Cook: |
- start stove and wok, heat wok, add oil,
remove from fire, scope in two teaspoons of egg, shake wok on top of fire
to make round egg skin, add pork mix into middle of egg, turn half of egg
up to cover the pork mix, take out to a plate, repeat until all egg and
pork mix are wrapped;
- steam the plate until pork cooked;
- add oil to wok, add green vegetable cores,
stir fry until cooked, take out;
- add soup to wok, mushroom, boil, add green
vegetable cores, pork dumplings, boil, add salt and starch water, stir,
move to a plate.
|
| Cautions: |
use caution with appropriate
fire in making dumpling, maintain oily in wok not to let egg stick on, add
pork mix before egg is fully done such that edge of egg can be pressed and
joined. |
| Effect: |
Colorful white, yellow and
green, tender. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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4. Sausage with
dry tofu and green onion (stir fry)
| Main course
material: |
sausage 0.3lbs, dry tofu
0.4lbs, green onion 0.1lb. |
| Spices: |
cooking oil, soy sauce 10g,
sugar 5g. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves
and wok. |
| Preparation: |
- slice sausage, dry tofu into thin 1"
sections;
- cut green onion into 1" sections.
|
| Cook: |
- start stove, wok, add oil, toss to cover
most of wok surface;
- add sausage, stir and wait until sausage
surface become hardened, remove them to a bowl;
- keep the oil in wok, return to stove, add
dry tofu, soy sauce and sugar, stir;
- add green onion and sausage to wok, stir;
- remove to a plate.
|
| Cautions: |
sausage meat is easy to be
burnt. Keep an eye when frying. |
| Effect: |
colorful dish and tasty. |
| Author: |
OutdoorStirFry.com |
| Picture: |
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5. Golden Money Bags (Tung Tong) ... Thailand*
| Main course
material: |
120g minced pork, 2 water chestnuts, 1 garlic
clove, finely crushed 1/2 tsp. Thai fish sauce, 12 wontons wrappers, 1 pinch
white pepper. |
| Spices: |
Oil for deep frying, 2 tbsp. caster sugar, 4 tbsp. rice
wine vinegar, 1/4 tsp. fish sauce, 1 small red chili, finely chopped 1
small green chili, finely chopped.
To Garnish: 1 carrot grated, 1 tbsp. crushed peanuts |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Place the pork, garlic, water chestnuts, fish sauce and pepper in
a bowl and mix together thoroughly.
- Lay the wontons out on worktop & place a teaspoon of the mixture
in the middle of each wrapper; gather up the corners and pinch together to
make a small bag.
- Place them on a floured container or plate, cover and refrigerate
until ready to use.
|
| Cook: |
- Heat the oil in a deep fryer, wok or large saucepan to 180° C (a
cube of bread when dropped in the oil will brown float to the top when the
correct temperature is reached)
- Deep-fry the wontons until they are crisp & golden and drain them
on a paper towel.
- Keep warm until ready to serve.
- Sauce: In a small saucepan dissolve the sugar in the vinegar and
boil rapidly, stir occasionally until you pale gold syrup. Add the fish
sauce and chilies. Allow it to cool before serving.
- To Serve: Place the moneybags on a single plate or on four
individual plates with a little grated carrot garnished with crushed
peanuts and a bowl or individual containers of the sauce.
- The Sauce may be replaced with Thai sweet chili sauce, with a
little fish sauce & rice wine vinegar.
- Water chestnuts are sold in cans at most supermarkets and East
Asian food stores
|
| Cautions: |
Makes 12,
Preparation Time 10-15 minutes, Cooking Time: 5-8 minutes.
Advance
Preparation: Money Bags may be prepared & frozen up to 1 month in advance.
Defrost in the fridge 3 hours before cooking. |
| Effect: |
This as my favorite starter at my local Thai in Sydney,
it didn't take me long before started making them for myself and my husband.
When you have made them you will see how they got their
name, as they resemble little money bags. |
| Author: |
La Lavanda |
| Picture: |
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6. Nyonya Spare Ribs Curry*
| Main course
material: |
1 kg spare ribs, chopped into bite-sized pieces, 500 ml
thin coconut milk, 250 ml thick coconut milk. |
| Spices: |
4-5 tbsp
oil,
Spices (A) - Ground and combine (10
shallots, 3 cloves garlic, 3 cm piece ginger, 6 bird's eye chilies, 2 tbsp
chili paste, 2 tbsp curry powder, 1 tbsp coriander powder, 1/2 tsp fennel
powder, 1 tsp cumin powder, 3 candlenuts, 1 tsp belacan stock granules)
Spices (B) - (3 stalks curry
leaves, 1 wild ginger bud, finely chopped 3 stalks polygonum leaves, 8
cardamoms, split open and use seeds only, 2 star anise, 6 cloves
5 cm piece cinnamon stick)
Seasoning - (1 1/2 tsp salt or to
taste, 1 1/2 tbsp sugar or to taste, 1 tsp chicken stock granules) |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
|
| Cook: |
- Heat oil in a pot and fry (A) and (B) until fragrant and oil
rises.
- Add spare-ribs and a little thin coconut milk.
- Stir fry until meat is well coated with spices.
- Add remaining thin coconut milk and bring to a simmer.
- Cook until meat is almost tender.
- Put in thick coconut milk and seasoning.
- Continue to cook over a gentle heat until gravy is thick.
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| Cautions: |
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| Effect: |
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| Author: |
Amy Beh, Pearlie Ng. |
| Picture: |
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7. PANSIT (Filipino Pork and Shrimp Noodles)
| Main course
material: |
6 ounces thin rice noodles (rice sticks)
1-½ cups each small cooked shrimp and diced cooked
pork (such as roast or chops)
4 cups shredded, lightly packed bok choy |
| Spices: |
5
tablespoons salad oil
1 small onion, chopped
1 teaspoon minced fresh ginger
1 or 2 cloves garlic, minced or pressed
3
tablespoons oyster sauce
¼ cup regular-strength chicken broth
¼ teaspoon crushed red pepper
1 green onion (including tip), minced |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Soak noodles in warm water to cover for 20 minutes;
drain. |
| Cook: |
- Heat 3 tablespoons of the oil in a wide frying
pan over medium heat. Add noodles and cook, stirring, until heated through
(about 1 minute). Transfer to a platter and keep warm.
- Heat remaining 2 tablespoons oil in pan over high
heat. Add onion, ginger, garlic, shrimp, and pork.
Cook, stirring, for 1 minute.
- Stir in bok choy, oyster sauce, broth, and pepper. Cover; cook
until bok choy wilts (about 1 minute). Spoon over noodles;
- top with green onion.
- Makes 3 or 4 servings.
|
| Cautions: |
|
| Effect: |
I like more sauce then the above amount makes. Also,
when cutting the bok choy, I’ve found that slivering
is a more pleasing way to do it. I first cut it around
2”to 3” across stalk and then I sliver it lengthwise.
I think that’s called a julienne cut. |
| Author: |
Ronda |
| Picture: |
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8. Stir-Fried Pork Strings with Hot
Sauce (Yu Hsiang Jou Ssu)*
| Main course
material: |
10 oz pork loin |
| Spices: |
6 water chestnuts
2 Tbsps dry black wood ears
1 Tbsp soy sauce
1 Tbsp cornstarch (aka corn flour)
1 Tbsp cold water
3 c oil
2 tsps chopped ginger
1 tsp chopped garlic
1 Tbsp shredded green onion
1 Tbsp soy sauce
1 Tbsp brown vinegar*
1 Tbsp hot bean paste
1/2 Tbsp wine
1 tsp sugar
1/2 tsp salt
1 tsp cornstarch (aka corn flour)
1 tsp sesame oil
1/4 tsp black pepper |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Cut pork in string style.
- Marinate with 1 TBS soy sauce and 1 TBS cornstarch for about 15
minutes.
- Soak dry black wood ears in warm water about 15 minutes, then
discard stems.
- Slice when expanded.
- Also slice the water chestnuts very fine.
|
| Cook: |
- Heat oil in frying pan, add pork strings, and just stir for 1/2
minute, then remove and put aside. Drain off oil from pan.
- Heat another 3 TBS oil to stir-fry garlic and ginger, then add
water chestnuts, wood ears, and pork strings. Stir thoroughly.
- Last add the remaining ingredients, stir evenly, and serve.
|
| Cautions: |
|
| Effect: |
|
| Author: |
Pei Mei's Chinese Cook Book, Volume 1 (Taipei: T & S
Industrial Co., Ltd.), p. 219. La Lavanda |
| Picture: |
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9. BLACK THAI PORK*
| Main course
material: |
4 boneless pork chops, cut into stir-fry strips |
| Spices: |
1 C. salsa or picante sauce
1/2 C. peanut butter
2 T. soy sauce
2 T. balsamic vinegar
1 T. molasses
1 T. water
1 T. chili powder
1/2 tsp. ground ginger
1/2 tsp. garlic salt
1/4 tsp. pepper
1 T. vegetable oil
1 T. sesame seed, toasted if desired
2 T. thinly sliced scallions
3 C. hot cooked cellophane noodles or rice |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- For sauce, in a medium saucepan combine salsa, peanut butter, soy
sauce, vinegar, molasses and water. Bring to boiling, stirring often. Keep
warm.
- Meanwhile, in a plastic or paper bag combine chili powder, ginger,
garlic salt and pepper. Add pork strips; shake until pork is coated with
spice mixture.
|
| Cook: |
- In a large skillet heat vegetable oil over medium-high heat; cook
and stir pork strips for 2-3 minutes or until cooked through. Spoon the
sauce onto
individual plates. Arrange the pork strips on top of sauce. Sprinkle with
sesame seed, then top with green onions. Serve with noodles or rice.
|
| Cautions: |
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| Effect: |
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| Author: |
http://www.recipegoldmine.com |
| Picture: |
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10. Quick Lo Mein
| Main course
material: |
2 packages (3-ounces) ramen noodles
1 pound boneless pork, chicken or beef cut into thin strips |
| Spices: |
3 Tablespoons cornstarch
3 Tablespoons La Choy Soy Sauce
1/4 teaspoon crushed pepper flakes (optional)
2 Tablespoons sesame seed oil or vegetable oil
1 package (16-ounces) frozen stir fry vegetables or fresh vegetables |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Cook ramen noodles according to package directions reserving one
seasoning packet.
- Rinse in cold water, drain, and set aside.
- Meanwhile, combine meat and cornstarch.
- Toss to coat well and set aside.
- In small bowl, combine 1 cup water, La Choy Soy Sauce, seasoning
packet, and pepper flakes.
|
| Cook: |
- In a large skillet or wok, heat oil over medium-high heat.
- Add meat and saute until meat begins to brown.
- Stir in soy sauce mixture and frozen vegetables.
- Cover and cook until vegetables are heated through; stir often.
- Stir in noodles and heat through.
|
| Cautions: |
Makes 4 servings.
Preparation Time: 10 minutes
Cooking Time: 10 minutes |
| Effect: |
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| Author: |
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| Picture: |
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11. Deep Fried Spring Rolls
|
Main course
material:
|
7 oz (200g) boneless pork, lean and fat
3 oz (100g) leek
|
| Spices: |
1 TBS soy sauce
1 tsp brine
2 tsp rice wine
4 TBS cornstarch (cornflour) dissolved in 4 TBS water
2 eggs
5 tsp flour
4 cups (1 litre) vegetable oil for deep-frying |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Filling
-
Cut the pork into thin
slices and then along the
grain into matchstick-sized slivers.
-
Wash the leeks well and cut
into 1 1/2 inch (4cm) sections.
-
Separate into slices and
mix with the pork slivers.
Pancakes
|
| Cook: |
Filling
- Heat 4 tbsp of the oil in a wok over high heat to very hot, or
until the oil surface ripples.
- Add the pork slivers, leeks, soy sauce, 1/2 tsp. brine, MSG
(optional), and rice wine, and stir-fry until the pork is cooked.
- Stir the cornstarch-water mixture and add 1 TBS to the wok.
- Cook, stirring, until the sauce thickens.
- Remove from the heat and set aside.
Pancakes
- Heat a pan and add just enough oil to film the surface.
- Pour in half the batter and rotate the pan so the batter forms a
thin pancake.
- Cook on one side until dry, then turn over and cook the other side
just until dry.
- Repeat with the other half of the batter.
- Cut each pancake in half and spread a thin layer of the dissolved
cornstarch on the upper surface of each.
Final Preparation
- Place one of the wrappers on a clean surface with the straight
edge facing you.
- Place 1/4 of the pork and leek filling along the straight edge,
leaving the farther half of the wrapper clear and leaving space on both
sides to roll up the wrapper.
- Then turn the pancake away from you once so the filling is encased
in the wrapper.
- Fold the 2 side flaps towards the centre and continue rolling up
the wrapper.
- Seal with the dissolved cornstarch.
- Repeat with the order 3 wrappers and the rest of the filling to
make 4 spring rolls in all.
- Heat the oil in a wok over medium heat to 350oF(175oC), or until a
piece of scallion green or ginger sizzles and moves around quickly when
tossed into the oil.
- Add the spring rolls to the oil one at a time and deep-fry until
reddish-brown.
- Remove and drain well.
- Cut each roll into 5 equal portions, stack them in a dish and
serve.
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| Cautions: |
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| Effect: |
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| Author: |
Lavannda |
| Picture: |
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12. Twice-Cooked Pork
| Main course
material: |
1 lb (450g) fresh boneless pork or fresh, uncured ham |
| Spices: |
2 tbsp soybean paste
3 oz (80g) scallions or garlic shoots
1 tbsp sweet bean sauce
1 tbsp vegetable oil
1/4 cup meat stock |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Wash the pork, drop it into boiling water to cover, and parboil
for 8 minutes.
- Remove, drain, and cut into slices about 2 inches long by 1 1/2
inches wide by 1/4 inch thick (7 cm by 4 cm by 16mm).
- Cut the scallions on the slant into 1-inch (3 cm) pieces.
|
| Cook: |
- Heat the oil in a wok to very hot 356oF
(180oC), or until smoke
rises on the surface.
- Add the pork slices, soybean paste, sweet
bean sauce, scallions or shoots, and stock.
- Stir-fry for 5 minutes, or until the scallions are tender and the
soybean paste loses its raw taste.
- Remove and serve.
|
| Cautions: |
If the soybean paste is
replaced with a chili paste, it becomes a spicy dish. |
| Effect: |
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| Author: |
Lavannda |
| Picture: |
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13. Bean
Curd Seaweed Wraps (Taiwan)
| Main course
material: |
1/4 pound Chinese ham, julienned |
| Spices: |
16 dried black mushrooms
1/4 pound fresh bean curd sheet
1 sheet Japanese seaweed (nori)
8 canned baby corn, drained
2 green onions, julienned
Cooking oil for deep-frying
1/2 cup prepared teriyaki sauce
2 tablespoons chicken broth |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Soak mushrooms in warm water to cover until softened,
about 20 minutes; drain.
- Discard stems and slice caps.
- Cut bean curd sheet into 16 pieces, each about 3-inches by
2-inches.
- Cut seaweed into 16 pieces, each 1-inch wide and 5-inches
long.
- Cut baby corn in half lengthwise.
- Make each wrap: Place a piece of bean curd sheet on a work
surface.
- Place a piece of baby corn, several slices of mushrooms,
green onions, and ham over corn.
- Roll up into a cylinder and wrap with a seaweed strip;
moisten ends with water and press to seal.
|
| Cook: |
- In a wok, heat oil for deep frying to 375°F.
- Add bean curd wraps and deep-fry until golden brown, 2 to
3 minutes.
- Remove and drain on paper towels.
- Combine sauce ingredients in a saucepan; stir and cook
over medium heat until heated through.
- Arrange bean curd seaweed wraps on a serving platter and
serve with sauce on the side.
|
| Cautions: |
|
| Effect: |
Makes 4 servings. |
| Author: |
Lavannda Lavannda |
| Picture: |
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14. Stir
fry pork liver
| Main course
material: |
pork liver 1 lb |
| Spices: |
- green onion half bundle;
- cooking wine 30g;
- soy sauce 50g;
- starch powder 20g;
- cooking oil 50g;
- ginger root 5g.
|
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- thin slice pork liver into a bowl;
- apply starch powder and 20g soy sauce. mix well and let
marinate for at least half hour;
- smash ginger into small pieces.
|
| Cook: |
- start stove, add oil and heat the oil to high heat;
- add ginger root, wait until fragrant;
- make sure the entire wok surface is heated evenly by
tilting the wok to the center of the power flame (in this
way you also cover that surface with cooking oil too);
- Now the oil start to smoke, add marinated pork liver;
- add cooking wine, stir a few times to let all liver
receive even heat;
- add green onion, stir a few more round to notice the liver
slices are turning solid;
- stop the stove and move to a plate.
|
| Cautions: |
In order to obtain tasty and tender liver dish,
the stove has to be powerful and the cooking has to be
fast. Our outdoor stir fry stoves
is very suitable for this task. |
| Effect: |
Red/Green intermix tender tasty dish. A lot
of iron, very suitable for pregnant women. |
| Author: |
www.OutdoorStirfry.com |
| Picture: |
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15. Emerald
(Fried) Rice
| Main course
material: |
4 cups cold cooked long-grain rice, grains
separated |
| Spices: |
1 large bunch spinach, tough stems discarded
2 teaspoons salt
1 tablespoon vegetable oil
2 green onions, trimmed and chopped
1/4 pound Smithfield ham or Char Siu (Chinese barbecued pork)
1/2 cup Omelet Strips
1 teaspoon salt
1 teaspoon soy sauce |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Wash, drain and finely chop the spinach leaves.
- Toss the spinach together with the 2 teaspoons salt in a
bowl. Let stand until the spinach is wilted, about 10
minutes.
- Squeeze the spinach with your hands to remove the excess
water,
then chop the spinach again. (To reduce the sodium in this
dish,
instead of salting the spinach, cook it in a microwave oven
until
slightly wilted, then squeeze dry and finely chop.)
|
| Cook: |
- Heat a wok over medium-high heat until hot.
- Add the oil and swirl to coat the sides.
- Scatter the green onions into the pan and stir-fry until
fragrant, about 20 seconds.
- Add the rice, ham, omelet strips and chopped
spinach.
- Sprinkle the salt and soy sauce over the rice.
- Cook, stirring frequently, until the rice is heated
through, 2 to 3 minutes.
- Pile the rice onto a service platter and serve.
- For Omelet Strips: Instead of adding raw eggs to fried
rice, make
these omelets, cut them into strips, and toss into the rice:
Beat 2
eggs with a pinch of salt. Heat an 8-inch nonstick frying
pan over
medium heat. Add 1/4 teaspoon vegetable oil and swirl to
coat the
bottom of the pan. Pour in one-third of the eggs and swirl
to cover
the bottom of the pan. Cook until the eggs are lightly
browned on
the bottom and set on top, about 1 minute. Turn the sheet of
eggs
over and cook for 5 seconds; slide out of the pan. Repeat to
make 2
more omelet sheets. When cool, cut into thin strips.
|
| Cautions: |
Per serving:
360 calories, 12 g protein, 58 g carbohydrates, 8 g fat, 110 mg
cholesterol, 2,100 mg sodium, 3 g fiber. Calories from fat: 19
percent. |
| Effect: |
Serves 4 as a part of a multi-course meal. |
| Author: |
Lily Dyson |
| Picture: |
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16. Fried
Rice with Ham
| Main course
material: |
2 cups cooked, chilled rice |
| Spices: |
1/4 cup peanut oil
1/2 cup onions, diced
1/2 cup bean sprouts
1/2 cup of red and green bell peppers
1/2 cup of ham, diced
Soy sauce to taste
1 egg, beaten |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
|
| Cook: |
- In wok or skillet, pour 1/4 cup peanut oil.
- When wisps of smoke appear, add onions, bean sprouts, and
peppers.
- Stir-fry for 2 minutes.
- Add ham and stir-fry for 2 more minutes.
- Add rice and stir to coat and heat.
- Add soy sauce to taste.
- Pour in egg and continue to stir until egg is cooked
through.
- Serve immediately.
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| Cautions: |
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| Effect: |
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| Author: |
Lily Dyson |
| Picture: |
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17. Glutinous
Rice Pork Balls
| Main course
material: |
1 cup short-grain, glutinous rice
1 pound ground pork |
| Spices: |
1/2 cup finely minced scallions with tops
2 tablespoons finely chopped ginger root
1/2 cup soy sauce |
| Equipment: |
A Steamer. |
| Preparation: |
|
| Cook: |
- Soak rice in cold water for at least six hours or
overnight.
- Drain in colander and allow to dry completely.
- Mix the other ingredients in the pork and refrigerate for
one hour.
- Form the pork into 1-inch sized balls and roll in the dry
rice, making sure that as much rice as possible adheres to
the pork balls.
- Refrigerate the rice-coated balls for at least one
hour.
- Bring water to a rolling boil in a steamer.
- Place as many balls in the steamer basket as it will hold
without allowing them to touch.
- Steam for 20-25 minutes. Serve warm with soy sauce for
dipping.
|
| Cautions: |
|
| Effect: |
|
| Author: |
Lily Dyson |
| Picture: |
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of Contents
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18. Fried
wontons with Farmer John brand pork link sausage
| Main course
material: |
1
package wonton
skins
1
package Farmer John brand pork link sausage |
| Spices: |
2
bunches parsley
1-2
cups vegetable oil |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Wash and chop the parsley. I individually remove each leaf-group
from the stem, but you can just chop it up with a knife if you remove
the big stems first. Then wrap the parsley in paper towels, and wring
out as much water (and parsley juice) as you can. Replace the towels
and repeat until no more moisture can be removed.
- Break up the pork sausages with your hands, then brown them in a
pan. Break up all the big chunks as you fry them. Pour off the fat and
meat juices, pressing with spatula to get as much out as possible,
then put on paper towels and wring out as was done with the parsley.
The purpose of wringing out the fat is to make the end product less
greasy.
- The purpose of wringing out the water and juices from both the
parsley and the meat is to prevent the generation of steam when the
wontons are fried.
Otherwise, the wontons will swell like balloons and may even burst. Wonton
filling must have a low water content.
- Once the meat and parsley are prepared, open up the package of wonton
skins and put them on a plate. Next to the plate put a cup of water,
filled almost to the brim.
- To make a wonton
with a square wonton
skin (approx. 3 inches on a side), start with a wonton
skin lying on the palm of your non- dominant hand. Place about 1
teaspoon meat and 1 teaspoon parsley in the center of the wonton
skin. Dip the index finger of your dominant hand into the cup of
water, then run it along two adjacent edges of the wonton
skin.
- This is like sealing an envelope. When you run your wet finger along
the two edges of the wonton
skin, it starts to dissolve and become sticky. Fold the unwetted side
of the wonton
skin over the filling, and press it against the wet side, like sealing
an envelope.
- Now you have a little triangle. Wet the corners, and you can seal
them to each other or to the body of the wonton.
I seal the wide corner to the body, and swing the narrow corners
around to the opposite side and seal them to each other, sort of
forming a ring.
- You can tell who knows what they're doing, because all the wontons
come out the same size, like a machine made them.
|
| Cook: |
- After making up all the wontons you intend to fry, you are now ready
to heat up the oil. (Don't make the wontons while frying; you won't be
able to make them fast enough.)
- Heat the frying oil until hot. It should be so hot that if you dip
your finger in some water and drop ONE DROP into the oil, it will make
a loud crackling sound. Test the oil by frying one wonton.
It should fry in not more than two minutes and not less than one
minute.
- The oil level should be about 1/4 to 3/8 of an inch deep. Any
deeper and the wontons will float, and they will turn to put their
heaviest side down. The wontons will cook more on this side, and the
opposite side will be underdone. If you use less oil, you can turn the
wonton over,
and it will stay turned over.
- After frying the wontons (turning frequently, of course), place them
to drain on paper towels. About four layers thick is adequate. Best
served while still hot.
|
| Cautions: |
Two other kinds
of materials to make fried wontons (to replace pork link sausage and
parsley):
A.
B.
-
2
cups small chunks and flakes of barbequed salmon
-
3-6
ounces Kraft Philadelphia cream cheese
-
(optional)
1/4-1/2 cup finely chopped chives or green onion
|
| Effect: |
I've tried many fancy fillings, such as freshly
barbequed pork tenderloin, marinated with exotic and obscure Oriental
spices, but almost nothing gets the positive feedback of basic fried
pork wonton based
on Farmer John's pork link sausage. |
| Author: |
Mark
Robert Thorson |
| Picture: |
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|
19. Egg
Roll
| Main course
material: |
6
cups cabbage or coleslaw mix -- shredded (12 oz)
1/2
pound beef -- pork, turkey, -- chicken or shrimp, -- ground |
| Spices: |
1/4
cup soy sauce
2
tablespoons dry sherry
4
tablespoons cornstarch
peanut
or veg oil
1
cup mushrooms -- chopped
2/3
cup green onions -- sliced
3
cloves garlic -- chopped
1/4
teaspoon red pepper
12
egg roll
wrappers
sweet
and sour sauce
chinese
hot mustard (optional) |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Blend soy sauce and sherry with cornstarch. Set
aside.
- Heat Wok (med. high). Add 1 tbs. oil. Add cabbage,
mushrooms and onions-stir fry 2 min. Remove and set
aside.
- Add beef, garlic, and red pepper to wok- cook until beef
is no longer pink. Spoon off fat. Add soy sauce mixture.
Stir fry till boils and thickens (about 2 min)
- Return cabbage mixture; Heat through, mixing well.
- Place each egg
roll
wrapper with one point toward edge of counter.
- Spoon filling across and just below center (1/3 c ). Fold
side points over filling, forming an envelope shape.
- Moisten inside edges with beaten egg
and roll
toward point.
|
| Cook: |
- Pour 1/2 in. oil in large skillet.
- Heat to 375.
- Fry egg
rolls, 2 or 3 at a time for 2 min per side or till crisp and
golden brown.
- Drain on paper towels.
- Serve with sweet and sour sauce and hot mustard.
|
| Cautions: |
Egg
roll
filling may be made ahead to this point; cover and refrigerate
up to 24 hours. When ready to use, heat mixture until hot and
place in wrappers. |
| Effect: |
|
| Author: |
Miriam Podcameni Posvolsky |
| Picture: |
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of Contents
|
20. Chinese
BBQ
| Main course
material: |
1
rack of spare
ribs
or
2
pounds of chicken wings or
5
pounds of boneless
pork or
1
whole duck |
| Spices: |
Marinade:
1/2
cup sugar
2
tablespoons salt
1/2
cup white wine
1/2
cup Canola oil
1-1/2
teaspoon bean sauce
1
tablespoon Hoisin sauce
2
tablespoons soy or tamari sauce
1
teaspoon five spice powder
3
cloves fresh garlic, finely chopped
1
teaspoon red food coloring (optional) |
| Equipment: |
Oven, grill, PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
|
| Cook: |
- Combine marinade ingredients well in gallon-size Ziploc
bag.
- Add choice of meat to be marinated. Refrigerate at least
12 hours or overnight, turning several times.
- If using duck, roast in oven, following instructions in
any basic cookbook.
- If using boneless
pork roast, slice into strips before cooking. For all but
duck, broil or grill outdoors till done. For spare
ribs,
slice ribs
apart after cooking.
|
| Cautions: |
|
| Effect: |
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| Author: |
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| Picture: |
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of Contents
|
21. Sweet
and Sour Pork
| Main course
material: |
450g (1 lb) lean belly pork,
skinned and trimmed of excess fat |
| Spices: |
- 1/2 tsp salt
- 1 tsp thin soy sauce
- 1/2 egg, lightly beaten
- 3 Tbsp cornflour
- groundnut/corn oil for deep frying
- 2.5 Tbsp groundnut/corn oil
- 1 clove garlic, peeled and minced
- 1 onion, skinned and roughly chopped
- 1 green pepper, halved, seeded and diced
- 100g canned pinapple chunks, drained, juice reserved
For sauce:
- 2 tsp potato flour/cornflour
- 4 Tbsp water
- 4 Tbsp pineapple juice
- 3 Tbsp rice/wine vinegar
- 4 Tbsp sugar
- 1/4 tsp salt
- 2 tsp thin soy sauce
- 2 Tbsp tomato ketchup
- 1.5 tsp Worcestershire sauce
|
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- Cut pork
into small pieces and put into a bowl.
- Add salt and soy sauce, leave to marinate for 30-60
minutes.
- Stir in egg to coat thoroughly.
- Dredge the pork,
piece by piece, through the cornflour, making sure it's
evenly coated.
|
| Cook: |
- Half fill a wok or deep-fryer with oil.
- Heat to 350 degrees.
- Add pork
and deep-fry for about 1 minute in 1 or 2 batches;
- separate the pieces with a pair of chopsticks or wooden
spoon if they stick together.
- Drain on kitchen paper. This step can be done ahead of
time.
- Prepare sauce: in a bowl, dissolve the potato flour in the
water and pineapple juice. Add the vinegar, sugar, salt, soy
sauce, tomato ketchup and Worcestershire sauce and stir to
blend.
- Heat frying pan/wok until hot.
- Add 1.5 Tbsp of oil and swirl it around.
- Add the garlic and onion, stir a few times and then add
the green pepper. Stir-fry for about 2 minutes over a medium
heat and season with salt, if desired.
- Add the pineapple chunks. Pour in the well-stirred sauce
and bring to the boil, slowly, stirring constantly. (this
sauce can be made in advance)
- Pour the sauce over the pork
and serve immediately.
|
| Cautions: |
|
| Effect: |
serves 4 |
| Author: |
Sharon C |
| Picture: |
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|
22. Pork
with Broccoli
| Main course
material: |
- 3/4 lb cooked or frozen broccoli
- 1 cup thinly sliced pork
|
| Spices: |
- 2 tblsp peanut oil
- 1 tsp sugar
- pinch of salt
- 1/2 tsp very finely chopped fresh ginger
- 1 clove garlic, crushed
- 2 tblsp soy sauce
- 1 tblsp sherry
- 1 tsp cornstarch
|
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Cut the broccoli
into 1 1/2 inch lengths. |
| Cook: |
- Add oil to a saucepan, turn stove to high heat until oil
starts to ripple;
- add pork, quickly fry the pork to turn to white color,
take out to filter out oil;
- Heat the rest of the oil in a saucepan, add the broccoli
and fry for 2-3 minutes.
- Add the sugar, salt ginger and garlic, cover the pan and
cook slowly for 4-5 minutes.
- Mix the soy sauce sherry, and cornflour (cornstarch) with
3 tablespoons (1/4 cup) water. Stir this in to the saucepan,
cover again and cook for a further 3-4 minutes.
- Add the pork
and reheat.
|
| Cautions: |
|
| Effect: |
|
| Author: |
Micaela Pantke |
| Picture: |
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|
23. Pork
Green Onion*
| Main course
material: |
lean pork half lb, green onion
0.1lb (one bunch). |
| Spices: |
cooking oil, salt 3g,
sugar 5g, starch powder 5g, water, oyster sauce 5g, 2 dried red peppers. |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
- slice pork into thin 1"
sections;
- put pork into a bowl, add 1g salt, 2g
starch power and a little bit water to marinate over night;
- mix oyster sauce, starch and water in a
bowl;
- cut green onion into 1" sections.
|
| Cook: |
- start stove, wok, add oil, toss to cover
most of wok surface;
- Break the red peppers in half and add to
wok;
- add pork, stir and wait until pork
surface color become white;
- add green onion, salt and sugar, stir;
- When green onion becomes tender (in about
1 minute), stir in the oyster mix;
- stir such that the mix cover pork and
green onion well and become thicken;
- remove to a plate.
|
| Cautions: |
dried Red peppers are easy to be burnt. Act quickly to
add pork. |
| Effect: |
colorful dish and tasty. |
| Author: |
OutdoorStirFry.com |
| Picture: |
|
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|
24. Pork
Pea Pod
| Main course
material: |
Lean
pork half pound
1
1/2 cup pea
pods florets |
| Spices: |
1
1/2 tsp peanut oil
1
Tbsp finely chopped shallots
1/4
cup dry white wine
3/4
cup low-sodium, nonfat chicken
broth, divided use
1
tsp cornstarch
2
tsp low-sodium soy sauce
1/4
cup sliced water chestnuts, well rinsed if canned
1/8
tsp crushed hot pepper flakes, optional |
| Equipment: |
PowerFlamer Outdoor Stir Fry Stoves. |
| Preparation: |
Trim all visible fat off pork
and cut into 1-inch cubes. |
| Cook: |
- Heat wok or nonstick skillet;
- add peanut oil and heat until rippling but not
smoking.
- Stir in pork
and cook 30 seconds to 1 minute, or until little pink is
visible.
- Stir in chopped shallots and add white wine.
- Stir-fry until pork
is no longer pink and shallots begin to soften, about 30
seconds.
- Stir in pea
pods florets and half the chicken
broth and stir-fry about 90 seconds or until pea pods
begins to turn bright green.
- Stir cornstarch and soy sauce into remaining chicken
broth; add to wok.
- Stir in water chestnuts and hot pepper flakes, if
desired.
- Stir-fry until sauce is bubbling and slightly thickened
and pea pods
is tender but still crisp and bright green.
- Serve immediately over cooked rice.
|
| Cautions: |
Makes 2 servings. |
| Effect: |
|
| Author: |
Niki |
| Picture: |
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