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Favorite seafood recipes and stir fry tips. 

Outdoor Long Leg Ground Propane Stove PowerFlamer 

PF9L130

PF13L130

PF13L130EI

 

Outdoor Short Leg Table Use Propane Stove PowerFlamer 

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PF13CS130

High Power Natural Gas Stove EasyFlamer 

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Seafood TOC Seafood Dishes Page 1: Seafood Dishes Page 2

 

1. Squid Rolls (stir fry)

Main course material: squid 0.8 lbs, coriander stems 15g.
Spices: threaded green onion and ginger each 10g, thin sliced garlic 15g, salt 3g, cooking wine 15g, vinegar 10g, sesame oil 10g, starch water 15g, pepper powder 1g, some soup, cooking oil 500g (will consume 100g).
Equipment: PowerFlamer Outdoor Stir Fry Stoves, wok, spatula, knife.
Preparation:
  • clean squids;
  • flatten out squid, cross slice the meat into 2/3 of its thickness, then cut rectangular pieces of 2" long and 1" wide;
  • coriander stems cut into 1" length pieces;
  • dip the squids into boiled water until they roll into long cylinders.
Cook:
  • start stove and wok, add cooking oil and wait until it is 70% hot, add squid, quickly stir and remove the squids and filter out extra oil;
  • keep little oil in wok, add green onion, ginger, garlic, stir to give good smell;
  • add coriander stems, soup, cooking wine, salt, starch water, stir into gravy, add squids and quickly stir a few times;
  • add sesame oil and pepper powder, stir and stop fire, move to a plate with vinegar at bottom.
Cautions:
  • squid slicing needs to have enough depth;
  • vinegar at bottom can help maintaining colors of the dish;
  • use high power to fry squid to shorten their stir time;
  • can generate smoke, better use outdoor stove.
Effect: Good looking light yellow rolls, crispy, tender and good taste.
Author: OutdoorStirFry.com
Picture:
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2. Clams (Stir fry)

Main course material: 1 lb fresh clams.
Spices:

ginger (0.5" or 15mm all three dimensions), a couple garlic cloves, cooking oil, salt, sugar, cooking wine.

Equipment: a PowerFlamer Outdoor Stir Fry Stoves, a wok with lid and spatula, knife.
Preparation:
  • mince ginger and garlic, mix them on a plate;
  • rinse clams with water.  If lived clams, prefer to keep them under water before cooking.  Pick them out to a bowl and do not purposely dry them;

Cook:
  • start up stove with low power, add cooking oil to wok, tilt wok such that oil cover most of its surface;

  • put in minced ginger and garlic mix, wait until they turn brownish;

  • add clams, (be careful here, when the cold clams and their water residue meet with hot oil, they splash, keep your hand high enough over wok.) stir;

  • add 2 teaspoons cooking wine, half teaspoon of salt and sugar, stir;

  • adjust stove regulator to give high power, cover the wok with a lid;

  • wait until steams coming out from lid edge;

  • stir, turn off stove, move the cooked clams with spice to a plate.

Cautions:
Effect: A fresh, tender clam dish.
Author: OutdoorStirFry.com
Picture:
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3. Catfish (Steaming)

Main course material: 1 fresh catfish.
Spices:

1 green onion, soy sauce, cooking wine.

Equipment: PowerFlamer Outdoor Stir Fry Stoves, a steamer pot wide enough to hold a porcelain plate and a stand to hold the plate off boiled water, knife
Preparation:
  • Clean and chop the fish into short length (it is always good to have the store do it for you, if it is possible) and spread them on the plate;
  • slice the green onion along its chunk, chop into short length.
Cook:
  • fill the pot with about 1" or 25mm deep water;

  • With stand inside the pot, start to boil the water with full power stove;

  • Once water is boiled, put the fish plate on top of the stand (you need to work with the steaming water vapor);

  • cover the lid for the pot and continue to boil for 5 minutes;

  • add 1 tea spoon of cooking wine and spread the green onion shorts on top of the fish;

  • cover the lid again and cook for another 5 minutes;

  • turn off the stove;

  • take the plate out of the pot and add soy sauce on top of the fish.

Cautions:
  • hot (boiled) water vapor;

  • minimum odor, can be cooked indoor.

Effect: A fresh, tender catfish dish.
Author: OutdoorStirFry.com
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4.  Shrimp Mixed With Celery (cold dish)

Main course material: Celery 0.5lbs, dry shrimp 0.2 lbs.
Spices: Sesame oil 25g, salt 3g.
Equipment: PowerFlamer Outdoor Stir Fry Stoves and Pot.
Preparation:
  • clean celery, cut into big sections fitting the pot;
  • soap dry shrimps with boiled (hot) water.
Cook:
  • boil water in pot;
  • add celery, let the water boil one more time;
  • take out celery, cut into 1.5" slices, move to a plate;
  • take out soaped shrimps and squeeze out water;
  • add shrimps to the celery plate;
  • add salt, sesame oil;
  • mix.
Cautions: When boil celery, use big fire from the stove to shorten time such that the celery remains crispy.
Effect: Mixed with white, green and yellow, this dish is colorful and crispy.
Author: OutdoorStirFry.com
Picture:
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5. Eel Stir Fry

Main course material: Fresh eel 1.5lbs, 2 red peppers.
Spices: garlic 4 cloves, smashed ginger 2g, smashed green onion 2g, 1 egg white, cooking oil 2lbs (consume 100g), cooking wine 15g, soy sauce 30g, sugar 15g, vinegar 7g, dry starch 10g, starch water 15g, pepper powder 1g, alum 1g, sesame oil 15g, some salt.
Equipment: Knife, PowerFlamer Outdoor Stir Fry Stoves, wok, spatula.
Preparation:
  • clean eels (cut heads, remove intestines, use alum to clean the stickiness, wash thoroughly);
  • remove bones;
  • flatten out meat on top, skin bottom, cut into 1.5" sections;
  • evenly slice down to skin across each section;
  • mix with salt,, egg white, dry starch powder and sesame oil;
  • red pepper cut into diamond shapes;
  • cut garlic into thin slices.
Cook:
  • start stove, heat wok, add cooking oil and wait until 40% cooked;
  • add eels, stir until changing color, remove from wok and filter out extra oil;
  • start stove again, add 50g cooking oil to wok, add green onion, ginger, garlic, stir until smell flavor;
  • add red pepper, stir;
  • add cooking wine, soy sauce, sugar, stir;
  • add water starch and eels, stir even;
  • add sesame oil, vinegar, stir and move a plate, spray pepper powder on top.
Cautions:
  • cut eel meat to regular pieces;
  • do not cook eel for too long;
  • add vinegar along wok edge.
Effect: eel rolls shaped as butterfly.
Author: OutdoorStirFry.com
Picture:
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6. Shrimp with Egg White (stir fry)

Main course material: shrimp 1lb, 3 egg white, smashed green vegetable 5g.
Spices: cooking wine 5g, cooking oil 1lb (consume 75g), salt 3g, dry starch 50g.
Equipment: PowerFlamer Outdoor Stir Fry Stoves, wok
Preparation:
  • remove shrimp shells and heads, keep their tail shells;
  • run through water, use clean cloth to dry them;
  • mix shrimps with salt, cooking wine;
  • beat egg white in a bowl, add dry starch and mix as gravy. 
Cook:
  • start wok with mid fire, add cooking oil and wait until 40% cooked;
  • use chop sticks to pick up tails of shrimps, run through egg gravy and smashed vegetable before frying in the oil for a brief moment, take out;
  • wait until the oil reaches 60% cooked, fry the shrimps briefly one more time;
  • remove from oil and filter out oil, put them on a plate.
Cautions: don't cover shrimp tails with egg gravy, use mid fire to fry shrimps briefly.
Effect: crispy shells and tender shrimps. Colorful dish. 
Author: OutdoorStirFry.com
Picture:
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7. Jellyfish with egg (steam)

Main course material: dry jellyfish 1lb, 5 egg whites, 1 egg.
Spices: salt 8g, soup 2 lbs.
Equipment: steamer.
Preparation:
  • use boiling water to soap the jellyfish for 10 minutes, when cool, replace with boiling water until soft, take out and soap in cold water;
  • add egg white to a bowl, break the egg into, add soup 150g, salt 2g, mix evenly.
Cook:
  • steam the egg to done;
  • start stove and wok, boil soup, add jellyfish, boil, add salt, stir, take out to a bowl;
  • use spoon to slice pieces of steamed egg into the jellyfish bowl.
Cautions: if using fresh jellyfish, soap in cold water.  use small fire to steam egg.
Effect: tender and soft soup.
Author: OutdoorStirFry.com
Picture:
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8. Eel tails (steam)

Main course material: small eels 1 lb.
Spices: cooking wine 25g, cooking oil 50g, soy sauce 50g, ginger and green onion 15g, smashed garlic 3g, vinegar 5g, pepper powder 1g, pepper 10g, sesame oil 25g, soup 150g.
Equipment: steamer, PowerFlamer Outdoor Stir Fry Stoves and wok.
Preparation:
  • cut ginger into thin slices and green onion into 1" sections;
  • clean eels.
Cook:
  • use a pot to boil water, add some salt and vinegar;
  • dip eels into boiled water briefly to remove smell;
  • take out eels and cut their tails into 4" long pieces, put them into a bowl, add ginger and green onion, cooking wine, oil and soup;
  • put the bowl in a steamer to steam for 10 minutes;
  • take the bowl out of the steamer, filter out soup and pick out ginger and green onion, arrange and line up all eels in a plate, add pepper powder, soy sauce and vinegar;
  • start wok and stove, add sesame oil, pepper and garlic, fry until brownish, filter the oil on top of eels.
Cautions: control boiled water dipping time and steaming time for tender of eels.  add salt and vinegar into boiled water for removing smell and tighten eel meat.
Effect: tasty tender.
Author: OutdoorStirFry.com
Picture:
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9. Shrimp with green onion (stir fry)

Main course material: shrimps 0.7lbs, green onion 0.1lbs.
Spices: cooking oil 50g, cooking wine 10g, salt 5g, sugar 3g, sliced ginger and garlic 5g.
Equipment: PowerFlamer Outdoor Stir Fry Stoves and wok.
Preparation:
  • rinse green onion and cut into 1" sections.
Cook:
  • start stove and wok, add cooking oil, toss wok around to let oil cover most surface;
  • add sliced ginger and garlic, turn stove into high power;
  • garlic turns brownish, add shrimps, stir, add cooking wine, salt, sugar, stir;
  • when all shrimps become red color, remove to a plate.
Cautions: relatively easy dish to cook.  generate smoke.
Effect: tasty tender inside shrimps.
Author: OutdoorStirFry.com
Picture:
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10. Salt and Pepper Squid with Pak Choi and Rice Noodles*

Main course material: 1 kg squid, 300g rice stick noodles, 600g Pak Choi, Lotus roots
Spices:

Batter: (2 tbsp rice flour or corn flour, 1 1/2 tbsp corn flour, 2 egg whites, 1 tbsp iced water, 1 red chili finely chopped, 1 tsp sea salt, pinch white pepper, 1 tsp five spice, 3 tbsp coriander, chopped), oil for deep frying, for noodles (1 tbsp coriander, finely chopped, 6 sprigs garlic chives, finely chopped, 1 tbsp sesame oil, 1 tbsp chili oil, 1 tbsp rice vinegar, 2 tbsp soy sauce),

for pak choi (1 garlic clove, finely chopped, 2 tsp ginger, peeled and finely chopped, 1 tbps sesame oil, 2 tbsp soy sauce),

to serve (3 tbsp spring onion, finely chopped, 2 large red chili, 1 diced and 1 sliced into, 12 pieces to garnish,
3 tbsp coriander leaves),
 

Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation: Squid: (Clean the squid, remove the quell, innards, beak and eyes, and peel off the outer skin. Cut the squid bodies so that they are laid out flat. Make criss cross cuts in the inside part of the body. Cut the squid into squares and triangles 3-4 cm long. Leave the tentacles whole and set aside while you prepare the batter. )
Batter: (Place the corn flour, salt, pepper and five spice in a bowl. Make a well in the centre of the flour and add the egg white and water. Gradually mix into the flour, until you have a smooth batter. Stir in the chili and coriander and set aside until ready to cook.)

Pak Choi: bottoms trimmed and washed.

Cook: Squid: (Preheat oil in a deep fryer or wok to 180°C. Place the rice flour or corn flour on a plate and coat the squid in it, then dip the squid into the batter so that it is well coated. Deep fry the squid in batches for 2 minutes, so that they are crisp and golden, remove from the deep fryer and drain them on kitchen paper. Keep the squid warm while you cook the remaining squid.)
Pak Choi: (Bring some water to the boil in a steamer or in a wok with a steaming basket. Place the pak choi on a plate, mix the garlic, ginger, sesame oil and soy sauce together in a container, and pour this over the pak choi.
Place the pak choi in the steaming basket or steamer and leave it to cook for 3-5 minutes until tender. Keep the pak choi covered and warm until ready to serve.)

Rice Stick Noodles: (Bring some water to the boil in a large saucepan and add the noodles. Allow them to cook at a steady simmer for 3 minutes until just tender. Drain the noodles and place them in a bowl. Add the garlic, chives, sesame oil, chili oil, rice vinegar and soy sauce, toss the noodles so that they are well coated. Set aside and keep warm until ready to serve.)
Lotus Roots: (deep fried slices of lotus root, fresh or
canned lotus root, peeled and finely sliced, deep fried until crisp and drained on kitchen paper. (Optional))

To Serve: (Distribute the pak choi among 6 plates by placing it in the centre and place the noodles on the pak choi. Garnish the noodles with a couple of slices of chili and deep fried lotus root. Distribute the squid around the noodles and sprinkle it with the chili and coriander leaves.)

Cautions: 6 Portions, Preparation Time:20 minutes, Cooking Time:15 minutes
Effect: Squid is one of my favorite seafood, it is excellent when deep fried and barbecued. Don't be squeamish in buying whole squid as they are very simple to prepare and very good value.
Author: La Lavanda
Picture:  
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11. Chinese Crispy Fish
Main course material: 1 whole flounder (about 1 1/2 to 2 pounds)
Spices: 1 cup all-purpose flour
Salt
Freshly ground black pepper
1/4 cup peanut oil
1/4 cup minced shallots
1 tablespoon chopped garlic
2 oz dried wooded ear mushrooms, soaked in warm water for
30 minutes and drained
2 cups chicken stock
1 tablespoon cornstarch
2 teaspoons finely chopped parsley leaves
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Rinse and pat-dry the whole fish.
  • Season the flour with salt and pepper.
  • Dredge the fish in the seasoned flour, on both sides, reserving the flour.
  • Shake off any excess flour.
Cook:
  • Preheat the frying pan.
  • Fry the fish over high heat until golden brown, about 3 minutes on each side.
  • Remove from the oil and drain on paper towels.
  • Season with salt and pepper.
  • In the same saute pan, add the shallots and garlic.
  • Saute for 1 minute. Add the mushrooms.
  • Season with salt and pepper.
  • Saute for 1 minute.
  • Add 1 3/4 cup of the chicken stock.
  • Dissolve the cornstarch in the remaining stock.
  • Stir in the cornstarch mixture.
  • Bring the stock to a boil.
  • Boil the liquid for 2 minutes and then reduce to a simmer.
  • Add the fish fillets and simmer for 3 to 4 minutes.
  • Stir in the parsley.
  • To assemble, place the fried fish on a large platter.
  • Spoon the sauce over it.
  • Serve immediately.
Cautions: Serves 4.
Effect: "This is one of those dishes you thought you could get only in a Chinese restaurant.
But here is a recipe similar to ones you will find in Chinatown. It's the genuine article."
Author: La Lavanda
Picture:  
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12. Marmite Prawns
Main course material: 12 large prawns
Spices: 1 TBS vegetable oil
2 tsp dark soy sauce
1 tbsp honey
1 TBS marmite (or any kind of yeast extract)
1 TBS vegetable oil
3 cloves garlic minced
1 TBS sugar
1 dash pepper
2 tsp corn flour
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • In a medium bowl, mix sugar, pepper and corn flour.
  • Add in prawns and toss to cover.
Cook:
  • Heat oil in wok, fry prawns until reddish, set aside.
  • Mix honey, dark soy sauce and marmite, adjust to taste.
  • Heat remaining oil, stir-fry garlic till fragrant.
  • Add marmite mixture. Add prawns.
  • Add a little water to it if needed.
Cautions: If you can't get marmite or vegemite, try peanut butter. I have not try it but it could be good :o)
Effect:  
Author: Pearlie Ng
Picture:  
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13. Malaysian Stir Fried Asparagus with Large Prawns
Main course material: 300g large prawns, shelled and de-veined

400g asparagus stalks cut into 4cm long pieces

Spices: 1 tbsp corn flour dissolved in 1 tbsp water
1 tsp pepper
1 tbsp vegetable oil
2-3 slices ginger
3 tbsp water
3 tbsp vegetable oil
1 tsp minced garlic
½ tsp sugar
1 tsp salt
1 cup water
2 tbsp oyster sauce
1 tbsp corn flour dissolved in 1 tbsp water
1 tsp sesame oil
1 dash pepper
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation: Season prawns with corn flour mixture and pepper.
Cook:
  • Stir fry ginger in oil until fragrant and add prawns.
  • Add 3 tbsp water.
  • Toss until half-cooked, set aside.
  • In a fresh wok with 3 tbsp oil, fry garlic until fragrant.
  • Toss in asparagus with salt and sugar.
  • Add prawns. Stir fry until prawns are cooked through.
  • Add 1 cup water and oyster sauce.
  • Add corn flour mixture. When it comes to a boil, drizzle in sesame oil and sprinkle a dash of pepper.
  • Serve hot.
Cautions:  
Effect:  
Author: Pearlie Ng
Picture:  
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14. Florida Spiny Lobster Spring Roll

Main course material: 1/4 cup lobster, blanched (shrimp, crabmeat or other meat may be used here)
Spices: 2 TBS shallots, chopped
2 TBS garlic, chopped
4 TBS ginger, chopped
1 cup shitaki mushroom caps julienne
8 leeks (long julienne)
1 cup carrots, fine julienne
1/4 cup black and white sesame seeds
4 bunches scallions, diced
Cilantro, rough chopped to taste
Basil, chiffonade to taste (chiffonade is a very fine julienne)
Green onions, bias cut
Salt to taste
Pepper to taste
1 egg roll wrapper
1 egg, beaten
Olive oil for sautéing
Sesame oil to taste
Sweet roasted chili sauce for dipping (or other dipping sauce of your choice)
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
Cook:
  • Heat olive oil in a pan to its smoking point.
  • Add shallots and ginger to the pan and saute, keeping the pan moving.
  • Add garlic, leeks, shitaki mushroom caps, carrots, black and white sesame seeds to the pan and continue to saute, (you may add sesame oil to taste here if desired).
  • Add lobster, cilantro, basil and green onions; stir and remove from heat.
  • Add salt and pepper and allow to cool a little (if wrapped in egg roll wrapper while still hot, the wrapper may break when the roll is fried).
  • Lay egg roll wrapper flat and place some of the mixture in- side, roll up tightly and seal well with beaten egg.
  • Allow egg seal to dry a little before frying.
  • Place in pan seam side down.
  • Fry to a golden brown (1-2 minutes each side).
  • Remove and place on paper towel let excess oil soak into paper towel) before serving.
Cautions:
Effect:
Author: La Lavanda
Picture:
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15. Chinese-Style Steamed Black Sea Bass

Main course material: 1 1 3/8-pound black sea bass, gutted and cleaned, gills and fins removed
Spices: 2 tablespoons peanut oil 1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1 teaspoon sugar
3 tablespoons fresh ginger, peeled and julienned
1/4 cup scallions, white parts only, thinly sliced on the bias (about two bunches), plus tops of one bunch
8 sprigs cilantro
1/4 cup soy sauce.
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Lay fish flat on a cutting board. Make two diagonal bone-deep cuts
    perpendicular to backbone (they should be two inches apart at
    thickest part of body). Turn fish over, and repeat cuts. Transfer
    fish to a pie plate, and brush both sides of fish and cavity with
    oil. Season fish with salt, pepper and sugar.
  • Press ginger and sliced scallions onto skin on both sides of fish,
    into incisions and into cavity. Stuff cavity with half the scallion
    tops. Lay remaining tops and the cilantro over fish. Pour soy sauce
    in a thin stream over fish.
Cook:
  • Bring an inch of water to a boil in a stockpot large enough to
    accommodate pie plate with fish on it. 
  • Place a rack or a ring of crumpled aluminum foil in stockpot and place plate with fish on it on top; plate should sit just above water. 
  • Cover pot and steam for 15 to 20 minutes, or until flesh nearest bones is opaque. 
  • Carefully remove the fish with two spatulas. 
  • Spoon liquid from plate over fish before serving.
Cautions: Time: 35 minutes
Effect: Yield: 2 servings.
Author: Amanda
Picture:
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16. Kho Ca ... Viet Nam (catfish in clay pot)*

Main course material: 2 sides of fillet catfish or 1 whole catfish.
Spices: -marinating ingredients:

1 tea spoon of crushed garlic
4 chopped fresh bird chili
2 good pinches of black pepper
1/4 cup of chopped scallions
3 table spoons of chicken stock or water
4 table spoons of fish sauce (squid brand - because it is saltier)

-for caramel sauce:

4 table spoons of cooking oil
3 table spoons of sugar

Equipment: PowerFlamer Outdoor Stir Fry Stoves. and a clay pot.
Preparation:
  • Cut the catfish into smaller pieces. (about 3/4 lb to 1 lb of fish). Marinate the fish in clay pot with above ingredients.
Cook:
  • Use a small saute' pan or a small pot, add oil and sugar together over
    medium heat.
  • Make sure you stir it well until the sugar melted and turned color.
  • The trick here is not to let the sugar turn too dark.
  • As soon as the sugar turn into light caramel color, pull off the stove and
    pour it into the marinated fish in the clay pot.
  • To finish, cover the clay pot and cook under low to medium heat
    until boiled and caramel dissolved, then take the lid off and
    reduce heat to low.
  • Let the sauce reduce by half or thicken, then it should be ready
    to serve.
Cautions: Please use a clay pot for better result.
Effect:
  • You might want to garnished it with a pinch of grounded black pepper and some chopped scallions.
  • Hint: If you like it to be a little sweeter, next time use a little more sugar, or if you like it to be a little saltier, add a little more fish sauce.
Author: Angie Truong
Picture:
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17. Salt and Pepper Crabs*

Main course material: 6 medium raw crabs
Spices: 2 TBS sea salt
3 TBS oil
8 cloves of garlic, crushed
6 spring onions chopped
3 tsp crushed black peppercorns
fresh red and green shredded chile
fresh cilantro
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Clean crabs,cut into 4 pieces.
  • Put in pan of cold salted water for 30 mins, drain.
  • Rinse and drain again dry.
Cook:
  • Heat oil in wok and fry garlic for 2 mins.
  • Add crabs and saute for 5-6 mins.
  • Add spring onions to wok with peppercorns and a little sea salt.
  • Continue till crabs are cooked and in very little water to keep moist.
  • Garnish with chile and cilantro.
Cautions: variation: instead of crab, you may use boneless chicken, or chicken wings, beef, pork, ribs, shrimp, lobster chunks, or any other meat or seafood you wish.
Effect:
Author: La Lavanda
Picture:
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18. Oriental Steamed Crabs

Main course material: 6-8 fresh uncooked crabs
Spices: 50g fresh ginger, peeled and sliced thinly
1/3 cup oyster sauce
1/3 cup chicken marinade ("Lee Kum Kee’s is good)
1 can of beer
a slurp of olive oil
1 tbsp corn flour (cornstarch)
6 spring onions, sliced on angle
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Clean crabs, remove back, de-knuckle legs and claws, remove ‘dead man’s fingers’ (gills).
  • Lightly wash out and drain upside down on absorbent paper.
Cook:
  • In a heavy base saucepan with lid, heat oil medium to hot, add crabs upside
    down, replace lid and cook for one minute.
  • In a separate pan, heat ginger in a touch of oil on medium heat.
  • Add oyster and chicken sauce, ‘coral’ from crab shell and corn flour.
  • Turn crab over, add beer, replace lid and semi-steam for one minute.
  • Then add the ginger mix, toss crabs, add spring onion and replace lid for
    another minute.
  • Serve in white bowls with finger bowls.
Cautions:
Effect:
Author: La Lavanda
Picture:
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19. Asian-Style Crab and Ginger Omelet

Main course material: 2 ounces fresh or canned white crab meat, or cooked shrimp
Spices: 1 small chunk fresh ginger, peeled and finely grated, about 1/2 teaspoon
1 teaspoon Thai fish sauce
2 scallions, trimmed and finely sliced
3 large eggs
Salt
1 Pinch cayenne pepper
2 teaspoons dry sherry
3 tablespoons vegetable oil, or partly sesame oil, divided
1 teaspoon rice vinegar
1 box salad cress or sprouts
Coarse salt
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • In a small bowl, mix crab meat, grated ginger, fish sauce and chopped
    scallions. 
  • In another bowl, beat eggs thoroughly and season with salt and cayenne pepper. Add sherry to the eggs, then beat again.
Cook:
  • Preheat a medium saute pan. Add 2 tablespoons of oil and heat until
    almost smoking hot. Just before cooking, stir the crab mixture into
    the egg mixture.
  • Pour the crab-egg mixture into the pan and gently mix, never lifting
    the eggs but pulling the edges of the omelet toward the middle and
    allowing uncooked egg to flow in the breaks. As soon as the eggs are
    beginning to set and there is no runny egg left, leave the omelet to
    brown for a few seconds, then tilt the pan and, using a wooden spoon
    as a pusher, roll the omelet onto itself.
  • Slide it onto a platter and allow it to rest and finish cooking for about 3 minutes.
  • Meanwhile, whisk rice vinegar with remaining tablespoon of oil. Cut
    omelet in half and place wedges onto warm plates.
  • Snip salad cress with kitchen scissors and garnish the plates with
    it. Drizzle a little of the rice vinegar dressing over the greens
    and serve right away.
Cautions: Makes 1 large serving or 2 small servings.
Effect:
Author: Lily Dyson
Picture:
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20. Salt and Pepper Shrimp*

Main course material: 1 1/2 pounds large shrimp (15 per pound), deveined, shell on
Spices: Canola oil to cook and deep fry
1 cup scallions cut into 1-inch pieces
1/4 cup sliced garlic
1/4 cup ginger, julienne
1/2 tablespoon kosher salt or sea salt
1/2 tablespoon ground pepper mix (black, green, red and Szechwan)
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Soak shrimp in salty cold water for 20 minutes and rinse thoroughly. 
  • Pat the shrimp dry with paper towels.
Cook:
  • Deep-fry the shrimp at 375 degrees for only 20 seconds, then drain. 
  • While the shrimp are deep-frying, coat the wok with oil and saute the scallions, garlic and ginger. 
  • Add the fried shrimp then season with salt and pepper. 
  • Stir-fry for 20 seconds and serve immediately.
Cautions:
Effect:
Author: Lily Dyson
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21. Shanghai Stir-Fried Noodles

Main course material:

2 lb (1 kg) fresh Shanghai noodles 

8 ounces (250 g) raw shrimp
8 ounces (250 g) chicken breast

Spices: Marinade: 
1 tablespoon dark soy sauce
Pepper to taste
1 pinch of salt
1 pinch of sugar

8 ounces (250 g) silver sprouts
2 cups Sui Choy (Napa Cabbage), cut into thin slices
2 stalks green onions, cut along the diagonal into 1-inch pieces
2 slices ginger, chopped
3 - 4 cloves garlic, chopped
1 tablespoon hot bean paste Seasonings
Salt as desired
Soy sauce as desired
1 teaspoon peanut or sesame oil to toss noodles Oil for stir-frying

Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Cut the chicken breast into bite-sized pieces (about 1-inch) and marinate for
    15 minutes.   
  • While the chicken is marinating, prepare the shrimp and noodles. Bring a
    large pot of water to boil and boil the noodles for 5 minutes.  Drain, run
    under cold water, and drain again. Toss with 1 teaspoon of sesame or peanut oil.  Shell and devein the shrimp.
Cook:
  • Heat wok and add oil.  When oil is ready, add the garlic and ginger and
    stir-fry until aromatic.  
  • Add the chicken and stir-fry on high heat until about 50 percent cooked. 
  • Add the shrimp and cook until the shrimp loses its pink color. Make sure the chicken is cooked through, and remove from heat and set aside. 
  • Clean out the wok and add oil. 
  •  Add the cabbage and stir-fry briefly (about 1 1/2 - 2 minutes), adding salt and soy season to season if desired.  Remove and set aside.  
  • Clean out wok and add 2 - 3 tablespoons oil.  When oil is ready, add the
    noodles and stir-fry, tossing to make sure they are coated in the oil.  
  • Add the hot bean paste, again tossing to coat the noodles. 
  • Taste and add salt and/or soy sauce as desired. 
  • Add the cooked chicken, shrimp and cabbage.  
  • Add the green onions and silver sprouts and stir to heat through.  
  • Serve hot. 
Cautions:
Effect:
Author: Gary R Beck
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22. Cheese and Shrimp Gyozas

Main course material: 1/2 lb Large Shrimp, shelled and deveined
Spices: 1 1/2 tsp Salt
1 tsp Finely minced ginger, or ginger juice
2 tsp Dry sherry
1 tsp Cornstarch
5 Water chestnuts, finely chopped
2 Green onions, chopped
1 1/2 Tbs Coriander, chopped
2 Chinese sausages, finely chopped
1 1/4 cup Grated Monterey Jack cheese
1 Package of won ton wrappers

------ LIME CREAM SAUCE ------

1 Tbs Olive oil
2/3 cup Chicken stock
1/2 cup Whipping cream
1 Tbs Lime juice
Salt and white pepper, to taste
Coriander
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Toss the Shrimp with 1 tsp of the salt and let them stand for 10 minutes.
  • Rinse thoroughly, drain, and pat dry.
  • Finely chop the Shrimp and put them into a mixing bowl.
  • Add the remaining salt and the ginger, wine, cornstarch, water chestnuts,
    green onions, cilantro/coriander, sausages, and cheese.
  • Mix thoroughly.
  • Trim the corners of the won ton wrappers to make them round.
  • Place 1 heaping tsp of the filling in the center of a wrapper.
  • Moisten the edge of the wrapper with water and fold it in half to enclose the filling and form a half circle.
  • Pinch the edges together to seal.
  • Set the gyoza on a baking sheet and cover it with a towel.
  • Repeat with the remaining filling and wrappers.
Cook:
  • To cook, add 1 Tbs of Olive oil to a 10-inch nonstick skillet and set it over medium heat.
  • Arrange 12 Gyozas in a single layer on the pan.
  • Pan fry for 1 minute or until lightly browned.
  • Turn the Gyozas over and brown the other side for about 1 minute longer.
  • Add the chicken stock and shake the pan to prevent the Gyozas from sticking.
  • Cover and cook at a low boil for 2 minutes.
  • Remove the Gyozas to a plate and keep them warm.
  • Increase the heat to high and add the cream.
  • Bring to a boil and cook, stirring until thickened, for about 45 seconds.
  • Stir in the lime juice and season to taste with salt and pepper.
  • To serve, divide the sauce among 4 plates and arrange 3 Gyozas on each.
  • Garnish with the cilantro/coriander.
Cautions:
Effect: 2 hearty servings
Author: La Lavanda
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23. Mie Goreng (Fried Shrimp Noodles)*

Main course material: 1 lb (450 g) Chinese mein noodles, or vermicelli or linguine
1/2 lb (250 g) shrimp, peeled and deveined
Spices: 4 Tbs (60 ml) peanut oil
1 onion, finely chopped
4 cloves garlic, finely chopped
1 to 2 (to taste) fresh red chilli peppers, seeded and diced
2 pork chops, meat removed from bone, trimmed and finely diced
3 stalks celery, finely sliced
1 cup (250 ml) finely sliced bok choy or green cabbage
Salt and freshly ground black pepper to taste
3 Tbs soy sauce (or to taste)

For the garnish:
Fried onion flakes (recipe follows)
4 spring onions, both green and white parts, finely sliced
1 cucumber, thinly sliced
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Cook the noodles according to package directions until 'al dente', or firm to the tooth.
  • Drain and immediately rinse under cold water to stop the cooking. Set aside.
Cook:
  • Heat the peanut oil in a wok or large skillet over high heat and fry the
    onion, garlic, and chilli pepper until the onion is soft and golden. 
  • Add the pork and the shrimp and stir until cooked through.
  • Add the celery, bok choy, salt, and pepper, and stir for a minute or two.
  • You want the vegetables to be hot but crisp. 
  • Add the cooked noodles and continue stirring until the noodles are
    heated through. 
  • Add the soy sauce and pile onto a serving dish. 
  • Sprinkle with the fried onion flakes and scallions, and decorate the
    edge of the plate with the sliced cucumber.
  • Serve immediately.
Cautions:
Effect: Serves 6 to 8.
Author: Cindi
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24. Shrimp in Chinese Lobster Sauce

Main course material: 1 lb Jumbo shrimp (21-25 per pound)
Spices: 1 tb Fermented black beans
2 Garlic cloves, minced
1 Quarter-sized slice fresh ginger, peeled, minced
1 tb Shao Hsing rice wine, or dry sherry
2 tb Peanut or corn oil
1/2 ts Salt
6 oz Ground pork butt
1 sm Onion, cut into 1-inch cubes
1 Bell pepper, cut into 1-inch cubes
1/2 ts Sugar
Big pinch white pepper
1/2 tb Light soy sauce
3/4 c Chicken stock
2 ts Cornstarch, blended with:
1 tb Water
1 lg Egg, lightly beaten
1 Green onion, chopped
1 ts Asian sesame oil
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
  • Shell and de-vein the shrimp. Butterfly shrimp by slicing them down the length of the back, stopping just above the tail. Rinse with cold water and blot dry.
  • Cover the black beans with lukewarm water; let soak for 5 minutes. Drain.
  • Combine with the minced garlic and ginger; gently crush into a paste. Mix in the wine; set aside.
Cook:
  • Place a wok over medium-high heat.
  • When hot, drizzle in half of the oil. Add the shrimp and stir-fry until they begin to curl and turn bright orange, about 1 minute.
  • Remove to a dish and keep warm.
  • Reheat wok over medium heat; add remaining table-spoon of oil and the salt.
  • Add the black bean paste and saute a few seconds until it becomes aromatic.
  • Increase heat to medium-high. Add the pork and stir-fry until the morsels are no longer pink, about 3 minutes.
  • Add onions, peppers, sugar, white pepper and soy sauce; toss together until the vegetables begin to soften, about 1 minute.
  • Add the stock and keep tossing until it comes to a boil.
  • Stir the cornstarch mixture to recombine, then drizzle into the center of the work, stirring constantly, until mixture thickens, about 20 seconds.
  • Turn off the heat and slowly stir in the beaten egg to combine the mixture into a creamy sauce.
  • Return the shrimp to sauce, add the green onions and swirl in the sesame oil.
Cautions: PER SERVING (6servings): 225 calories, 19 g protein, 5 g carbohydrate, 14 g fat
(4 g saturated), 149 mg cholesterol, 530 mg sodium, 0 g fiber.
Effect: Serves 2 as a complete meal, or up to 6 with other entrees.
Author: La Lavanda
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25. Chinese Fried Rice with Shrimp

Main course material: 225g (8oz) Cooked long grain rice

75g (3oz) Peeled shrimp (small size, or cut larger ones in half)

Spices: Stir Fry Ingredients:
1 tbsp vegetable oil & 1 tbsp sesame oil
2 eggs, beaten
100g (4oz)frozen peas, blanched
100g (4oz) fresh bean sprouts (the big ones, mung bean I think)
4 Spring Onions
Salt, sugar and freshly ground black pepper
soy sauce

optional Garnish:
Spring onion tassels, thin strips of green onions, curled with a knife
Equipment: PowerFlamer Outdoor Stir Fry Stoves.
Preparation:
Cook:
  • Heat the veg. oil in a large frying pan or wok, until just smoking.
  • Stir in the rice and stir fry for 1 minute, then add prawns.
  • Continue to cook for a further 3-4 minutes over a high heat.
  • Push the rice to the sides, and add about 1/2 tbsp of the sesame oil.
  • Stir in the beaten eggs and let them set, than break up & stir into
    the rice. 
  • Add peas, sprouts and spring onions, and cook for a further two minutes.
  •  Season to taste. Serve piping hot, garnished with spring onion tassels.
  • Here is how I have been 'seasoning to taste': 
    In the last minute I give it a dash of salt, a dash of sugar, little
    pepper, and about 1/2 tbsp of the sesame oil. Right before removing
    from pan I add enough soy sauce to give it a nice color (about a tbsp)
Cautions: I am thinking of experimenting with adding some bacon at the start -a fried says it gives it a nice flavor.
Effect: Makes 3 to 4 servings
Author: Dan Mahoney
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26. ASIAN-STYLE SHRIMP and PINEAPPLE FRIED RICE

Main course material: a 4-pound pineapple

1 pound small shrimp (about 50), shelled and deveined

5 cups cooked rice

Spices: 1/2 cup julienne red bell pep